Real food isn't always perfect in appearance.
Our products are made without maida and wheat, so they may occasionally have a little powder or broken pieces when they reach you. We choose to keep them free from unnecessary binders and additives, even if it means they're a little more delicate. Thank you for appreciating food in its most natural form.
Processing of Sprouted Jowar Cookies
Ingredients Composition
- Sprouted Red Jowar Flour – 65% (High-fiber, gluten-free base)
- Coconut Jaggery– 15% (Natural sweetener with a low glycemic index)
- Cold-Pressed Coconut Oil – 5% (For moisture and richness)
- Coconut Powder – 15% (Adds flavor and crispiness)
- Rock Salt – As required (Balances flavors)
Processing Steps
1. Preparation of Ingredients
-
Selection & Cleaning:
- Sprouted red jowar and emmer wheat grains are cleaned to remove dust and impurities.
-
Sprouting & Drying:
- Soaked and sprouted grains are dried at low temperatures (<50°C) to retain nutrients.
-
Milling:
- The dried grains are finely ground into sprouted jowar and emmer wheat flours.
2. Dough Preparation
-
Flour Mixing:
- In a mixing bowl, combine sprouted jowar flour, sprouted emmer wheat flour, coconut powder, and rock salt.
-
Fat Incorporation:
- Add cold-pressed coconut oil and mix until a crumbly texture forms.
-
Sweetener Addition:
- Add coconut sugar and mix well.
-
Dough Formation:
- Slowly add water (or plant-based milk) to bind the dough into a firm consistency.
3. Shaping & Molding
- The dough is rolled out to 5–8 mm thickness and cut into desired shapes using cookie cutters.
- Optionally, a fork can be used to create perforations for even baking.
4. Baking Process
- Preheat the oven to 160–170°C.
- Arrange cookies on a baking tray lined with parchment paper.
- Bake for 12–15 minutes or until golden brown at the edges.
- Let them cool on a wire rack for a crisp texture.
5. Packaging & Storage
- Once cooled, cookies are packed in moisture-resistant pouches or airtight glass jars.
- Store in a cool, dry place with a shelf life of 3–4 months.
Uses of Sprouted Jowar Cookies
✅ High in Fiber – Supports digestion and gut health.
✅ Diabetic-Friendly – Low glycemic index due to jowar and coconut sugar.
✅ Gluten-Friendly – Contains only minimal gluten from emmer wheat.
✅ Rich in Essential Minerals – Contains iron, phosphorus, and magnesium.
✅ Perfect for Kids & Adults – A healthy, naturally sweetened snack.