Thinaiyaar Kanji
Ancient grains. Timeless strength. One warm bowl.
What is Thinaiyaar Kanji?
Thinaiyaar Kanji is a savory, sprout-activated porridge mix. This mix is thoughtfully prepared for daily nourishment and gut-friendly comfort.
🌾 Ingredients
• Karuppu Kavuni Rice (Black Rice) – Sprout-activated to unlock anthocyanins, minerals, and improve digestibility
• Sprouted Horse Gram (Kollu) – High in iron and protein, excellent for metabolic health
• Sprouted Black Jowar (Irungu Cholam) – RIch in Fibre and Antioxidants
• Sprouted Barley – Known for its cooling and gut-soothing properties
• Moong Dal – Easily digestible protein and fiber source
• Pepper Powder & Jeera Powder – Supports digestion, improves circulation, and adds natural warmth
🍲 Usage
For 1 tablespoon use 1 cup of water. Cook till bubbles come.
Tastes best when mixed with Buttermilk.
Perfect for:
✓ Breakfast or early dinner
✓ Women with PCOD, fatigue, or digestive issues and for Elders
✓ Post-illness recovery and daily detox
✓ Anyone looking to replace refined carbs with whole ancient grains
✨ Why It Matters
• Sprouting improves bioavailability of nutrients
• Slow-releasing carbs support balanced energy
• Grain-legume-spice synergy helps detox, nourish, and balance gut flora
• Inspired by traditional Tamil postpartum and therapeutic diets