{"title":"Gluten Free","description":null,"products":[{"product_id":"bajra-flakes-1-kg","title":"Sprouted Bajra Flakes ORGANIC (400 G)","description":"\u003cp\u003eMillet flakes are a type of cereal product made from millet grains that have been processed to produce flattened, flaky pieces. The process of making millet flakes typically involves several steps, including:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eCleaning: The whole millet grains are first cleaned to remove any impurities.\u003c\/li\u003e\n\u003cli\u003eDehulling: The outer layer of the millet grain, known as the hull or husk, is removed using a dehulling machine.\u003c\/li\u003e\n\u003cli\u003eSoaking: The cleaned millets are soaked in water to reduce the anti-nutrients.\u003c\/li\u003e\n\u003cli\u003eSprouting: The soaked millets are germinated under proper conditions. (This process involved is what makes Goodness Farm’s Millet flakes unique, a first-of-its-kind that is patented recognized for its imperative nutritional profile)\u003c\/li\u003e\n\u003cli\u003eDrying and roasting: The sprouted millets are solar-dried and gently roasted in uruli.\u003c\/li\u003e\n\u003cli\u003eFlaking: The millets are passed through a roller mill to flatten them into flakes.\u003c\/li\u003e\n\u003cli\u003eDrying: The millet flakes are then oven dried to reduce their moisture content and improve their shelf life.\u003c\/li\u003e\n\u003cli\u003ePackaging: The dried millet flakes are packed into bags or containers for storage and distribution.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eMillet flakes make an excellent Nutri-cereal as breakfast cereals, snack bars, and baked goods, as they are gluten-free and have a mild, nutty flavor. Dishes like Poha\/ Pohe, Puttu, Overnight millet flakes (just like overnight oats), Chiwda, Pongal, Desserts and more can be made with Millet flakes.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBreakfast cereals: Millet flakes can be used as a base for homemade breakfast cereals by mixing them with other grains, nuts, seeds, and dried fruits.\u003c\/li\u003e\n\u003cli\u003eSnack bars: Millet flakes can be mixed with honey, nut butter, and dried fruits to make homemade snack bars.\u003c\/li\u003e\n\u003cli\u003eCoatings: Millet flakes can be used as a gluten-free alternative to bread crumbs or panko as a coating for chicken, fish, or vegetables.\u003c\/li\u003e\n\u003cli\u003eSmoothies: Millet flakes can be added to smoothies for a nutrient-rich boost of fiber and protein.\u003c\/li\u003e\n\u003cli\u003ePorridges: Millet flakes can be cooked with milk or water to make a hot or cold breakfast porridge, similar to oatmeal.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e","brand":"Goodnessfarm","offers":[{"title":"Default Title","offer_id":62287814492531,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/BAJRA-FLAKES-4-scaled.jpg?v=1763134609"},{"product_id":"khapli-samba-wheat-flakes-1-kg","title":"Sprouted Samba\/ Khapli\/ Emmer Wheat Flakes ORGANIC (400 G)","description":"\u003cp\u003eWheat flakes are a type of cereal product made from whole Wheat (Samba\/ Emmer\/ Khapli variety) that have been processed to produce flattened, flaky pieces. The process of making millet flakes typically involves several steps, including:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eCleaning: The whole wheat are first cleaned to remove any impurities.\u003c\/li\u003e\n\u003cli\u003eDehulling: The outer layer of the grain, known as the hull or husk, is removed using a dehulling machine.\u003c\/li\u003e\n\u003cli\u003eSoaking: The cleaned wheat berries are soaked in water to reduce the anti-nutrients.\u003c\/li\u003e\n\u003cli\u003eSprouting: The soaked berries are germinated under proper conditions. (This process involved is what makes Goodness Farm’s Wheat flakes unique, a first-of-its-kind that is patented recognized for its imperative nutritional profile)\u003c\/li\u003e\n\u003cli\u003eDrying and roasting: The sprouted wheat berries are solar-dried and gently roasted in uruli.\u003c\/li\u003e\n\u003cli\u003eFlaking: The wheat berries are passed through a roller mill to flatten them into flakes.\u003c\/li\u003e\n\u003cli\u003eDrying: The wheat flakes are then oven dried to reduce their moisture content and improve their shelf life.\u003c\/li\u003e\n\u003cli\u003ePackaging: The dried wheat flakes are packed into bags or containers for storage and distribution.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eWheat flakes make an excellent Nutri-cereal as breakfast cereals, snack bars, and baked goods, as they are gluten-free and have a mild, nutty flavor. Dishes like Poha\/ Pohe, Puttu, Overnight millet flakes (just like overnight oats), Chiwda, Pongal, Desserts and more can be made with Millet flakes.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBreakfast cereals: Wheat flakes can be used as a base for homemade breakfast cereals by mixing them with other grains, nuts, seeds, and dried fruits.\u003c\/li\u003e\n\u003cli\u003eSnack bars: Wheat flakes can be mixed with honey, nut butter, and dried fruits to make homemade snack bars.\u003c\/li\u003e\n\u003cli\u003eCoatings: Wheat flakes can be used as a gluten-free alternative to bread crumbs or panko as a coating for chicken, fish, or vegetables.\u003c\/li\u003e\n\u003cli\u003eSmoothies: Wheat flakes can be added to smoothies for a nutrient-rich boost of fiber and protein.\u003c\/li\u003e\n\u003cli\u003ePorridges: Wheat flakes can be cooked with milk or water to make a hot or cold breakfast porridge, similar to oatmeal.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e","brand":"Goodnessfarm","offers":[{"title":"Default Title","offer_id":62287814656371,"sku":null,"price":140.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/samba-wheat-flakes-5-scaled.jpg?v=1763134619"},{"product_id":"samba-rava-khapli-rava-1-kg","title":"Sprouted Samba\/ Khapli\/ Emmer Wheat Rava ORGANIC (400 G)","description":"\u003ch3\u003eGoodness Farm’s Organic Emmer Wheat\/ Samba Rava\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTraditionally stone-milled, nutritionally mindful\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt Goodness Farm, we process \u003cstrong\u003eorganic emmer wheat (Triticum dicoccum)\u003c\/strong\u003e—an ancient grain known for its low-gluten profile and dense nutritional value—into wholesome \u003cstrong\u003erava\u003c\/strong\u003e using a carefully curated, minimal-intervention approach.\u003c\/p\u003e\n\u003ch4\u003e✅ \u003cstrong\u003eProcessing Highlights\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSourced from organic farms\u003c\/strong\u003e: Only unhybridized, native emmer wheat grown using sustainable methods is selected.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle stone-milling\u003c\/strong\u003e: The grains are milled using traditional stone grinders to retain the \u003cstrong\u003ebran, germ, and endosperm\u003c\/strong\u003e in a coarse form, enhancing \u003cstrong\u003etexture, aroma, and fiber content\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-heat drying (if needed)\u003c\/strong\u003e: Sun-dried or oven-dried under controlled conditions to preserve \u003cstrong\u003enatural sweetness and bioactive compounds\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo refining, no chemical preservatives\u003c\/strong\u003e: Ensures the final product is free of additives and close to its natural form.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e🌿 Nutritional \u0026amp; Functional Significance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNegligible gluten content\u003c\/strong\u003e compared to modern wheat, making it easier on digestion for gluten-sensitive individuals (though not suitable for celiac disease).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in dietary fiber\u003c\/strong\u003e, aiding gut health and satiety.\u003c\/li\u003e\n\u003cli\u003eNaturally \u003cstrong\u003erich in B-vitamins, magnesium, iron, and antioxidants\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eThe low glycemic index supports \u003cstrong\u003eblood sugar stability\u003c\/strong\u003e, especially useful for those managing insulin resistance or diabetes.\u003c\/li\u003e\n\u003cli\u003eEmmer contains \u003cstrong\u003eresistant starch\u003c\/strong\u003e and \u003cstrong\u003ephenolic compounds\u003c\/strong\u003e with prebiotic effects.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e🍲 Culinary Applications\u003c\/h3\u003e\n\u003cp\u003eGoodness Farm’s emmer wheat rava offers versatility in both traditional and modern recipes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpma and khichdi\u003c\/strong\u003e with vegetables and tempering\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSweet porridge (rava kanji)\u003c\/strong\u003e with coconut milk and palm jaggery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRava idli and rava dosai\u003c\/strong\u003e for a millet-inspired twist\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRava laddus\u003c\/strong\u003e or halwa using ghee and nuts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSavory pongal\u003c\/strong\u003e with sprouted legumes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIts slightly \u003cstrong\u003enutty and sweet taste\u003c\/strong\u003e complements both sweet and savory dishes, and the \u003cstrong\u003eslow digestion profile\u003c\/strong\u003e makes it ideal for long-lasting energy.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Goodnessfarm","offers":[{"title":"Default Title","offer_id":62287815213427,"sku":"RVEWR","price":140.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/KHAPLI-SAMBA-WHEAT-RAVA-4-scaled.jpg?v=1763134627"},{"product_id":"sprouted-khapli-samba-wheat-flour-1-kg","title":"Sprouted Samba\/ Khapli\/ Emmer Wheat Flour ORGANIC","description":"\u003cp\u003e\u003cstrong\u003eWhole Wheat (Samba\/ Khapli\/ Emmer variety) flour (Sprouted)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWheat Flour is a fine flour made from whole sprouted wheat. The process of making\u003cbr\u003e\nmillet flour involves several steps, including:\u003cbr\u003e\n1. Cleaning: The whole wheat is first cleaned to remove any impurities.\u003cbr\u003e\n2. Dehulling: The outer layer of the wheat grain, known as the hull or husk, is\u003cbr\u003e\nremoved using a dehulling machine.\u003cbr\u003e\n3. Soaking: The cleaned wheat is soaked in water and rinsed well.\u003cbr\u003e\n4. Sprouting: The soaked wheat is germinated under proper conditions. (This\u003cbr\u003e\nprocess involved is what makes Goodness Farm’s Wheat flakes unique, a\u003cbr\u003e\nfirst-of-its-kind that is patented recognised for its imperative nutritional profile)\u003cbr\u003e\n5. Drying and roasting: The sprouted wheat is solar-dried and gently roasted in\u003cbr\u003e\nuruli.\u003cbr\u003e\n6. Grinding: The wheat is finely ground.\u003cbr\u003e\n7. Air-dried: The wheat flour is then air-dried to reduce their moisture content\u003cbr\u003e\nand improve their shelf life.\u003cbr\u003e\n8. Packaging: And then packed into bags or containers for storage and\u003cbr\u003e\ndistribution.\u003cbr\u003e\nYou can use wheat flour is used to make various dishes such as roti, bhakri, poori anything swapping the regular atta.\u003c\/p\u003e","brand":"Goodnessfarm","offers":[{"title":"500 grams","offer_id":62287815672179,"sku":"FLEMWF1","price":120.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":63954084135283,"sku":null,"price":230.0,"currency_code":"INR","in_stock":true},{"title":"3 kgs","offer_id":63954084168051,"sku":null,"price":660.0,"currency_code":"INR","in_stock":true},{"title":"5 kgs","offer_id":63954084200819,"sku":null,"price":1100.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/WhatsApp-Image-2023-10-10-at-3.27.34-PM.jpg?v=1763134655"},{"product_id":"green-gram-moong-bean-flakes-400-gms-organic","title":"Sprouted Green Gram Flakes ORGANIC (400 G)","description":"\u003cp\u003eGreen gram\/ Moong bean flakes are a type of cereal product made from Moong bean that have been processed to produce flattened, flaky pieces. The process of making Moong bean flakes typically involves several steps, including:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eCleaning: The whole green Moong bean are first cleaned to remove any impurities.\u003c\/li\u003e\n\u003cli\u003eSoaking: The cleaned Moong bean are soaked in water to reduce the anti-nutrients.\u003c\/li\u003e\n\u003cli\u003eSprouting: The soaked Moong bean are germinated under proper conditions. (This process involved is what makes Goodness Farm’s flakes unique, a first-of-its-kind that is patented recognized for its imperative nutritional profile)\u003c\/li\u003e\n\u003cli\u003eDrying and roasting: The sprouted Moong bean are solar-dried and gently roasted in uruli.\u003c\/li\u003e\n\u003cli\u003eFlaking: The Moong bean are passed through a roller mill to flatten them into flakes.\u003c\/li\u003e\n\u003cli\u003eDrying: The Moong bean flakes are then oven dried to reduce their moisture content and improve their shelf life.\u003c\/li\u003e\n\u003cli\u003ePackaging: The dried Moong bean flakes are packed into bags or containers for storage and distribution.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eMoong bean flakes make an excellent Nutri-cereal as breakfast cereals, snack bars, and baked goods, as they are gluten-free and have a mild, nutty flavor. Dishes like Poha\/ Pohe, Puttu, Overnight maize flakes (just like overnight oats), Chiwda, Pongal, Desserts and more can be made with Moong bean flakes.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBreakfast cereals: Moong bean flakes can be used as a base for homemade breakfast cereals by mixing them with other grains, nuts, seeds, and dried fruits.\u003c\/li\u003e\n\u003cli\u003eSnack bars: Moong bean flakes can be mixed with honey, nut butter, and dried fruits to make homemade snack bars.\u003c\/li\u003e\n\u003cli\u003eCoatings: Moong bean flakes can be used as a gluten-free alternative to bread crumbs or panko as a coating for chicken, fish, or vegetables.\u003c\/li\u003e\n\u003cli\u003eSmoothies: Moong bean flakes can be added to smoothies for a nutrient-rich boost of fiber and protein.\u003c\/li\u003e\n\u003cli\u003ePorridges: Moong bean flakes can be cooked with milk or water to make a hot or cold breakfast porridge, similar to oatmeal.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Goodnessfarm","offers":[{"title":"Default Title","offer_id":62287817703795,"sku":"FGGF","price":165.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/green-gram-flakes-1-scaled.jpg?v=1763134748"},{"product_id":"quinoa-500-gms","title":"Quinoa Sprout Activated ORGANIC (500 G)","description":"\u003ch2 data-start=\"231\" data-end=\"306\"\u003e\u003cstrong data-start=\"237\" data-end=\"304\"\u003eSprout-Activated Quinoa – Grown with Intention at Goodness Farm\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"379\" data-end=\"492\"\u003eQuinoa is not an indigenous Indian grain.\u003cbr data-start=\"420\" data-end=\"423\"\u003eAnd at Goodness Farm, we believe it is important to say that clearly.\u003c\/p\u003e\n\u003cp data-start=\"494\" data-end=\"803\"\u003eOriginally native to the Andean region, quinoa has earned global recognition for its \u003cstrong data-start=\"579\" data-end=\"653\"\u003ecomplete protein profile, rich mineral content, and gluten-free nature\u003c\/strong\u003e. Instead of importing it blindly, we chose a more responsible path — \u003cstrong data-start=\"723\" data-end=\"802\"\u003eto cultivate quinoa as it supports the millets when grown as intercrop.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"805\" data-end=\"808\"\u003e\n\u003ch3 data-start=\"810\" data-end=\"856\"\u003e🌾 \u003cstrong data-start=\"817\" data-end=\"856\"\u003eWhy We Grow Quinoa at Goodness Farm\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"858\" data-end=\"1004\"\u003eOur philosophy is simple:\u003cbr data-start=\"883\" data-end=\"886\"\u003eIf a grain is to be part of our food system, it must be \u003cstrong data-start=\"942\" data-end=\"1003\"\u003egrown ethically, processed gently, and consumed mindfully\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1006\" data-end=\"1051\"\u003eWe cultivate quinoa at Goodness Farm because:\u003c\/p\u003e\n\u003cul data-start=\"1052\" data-end=\"1309\"\u003e\n\u003cli data-start=\"1052\" data-end=\"1095\"\u003e\n\u003cp data-start=\"1054\" data-end=\"1095\"\u003eIt supports \u003cstrong data-start=\"1066\" data-end=\"1095\"\u003eplant-based protein needs\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1096\" data-end=\"1164\"\u003e\n\u003cp data-start=\"1098\" data-end=\"1164\"\u003eIt grows well under \u003cstrong data-start=\"1118\" data-end=\"1164\"\u003econtrolled Indian agro-climatic conditions when intercropped with millets.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1165\" data-end=\"1238\"\u003e\n\u003cp data-start=\"1167\" data-end=\"1238\"\u003eIt offers a valuable option for \u003cstrong data-start=\"1199\" data-end=\"1238\"\u003egluten-free and gut-sensitive diets\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1239\" data-end=\"1309\"\u003e\n\u003cp data-start=\"1241\" data-end=\"1309\"\u003eLocal cultivation reduces \u003cstrong data-start=\"1267\" data-end=\"1309\"\u003eimport dependency and carbon footprint\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1311\" data-end=\"1430\"\u003eBy growing it ourselves, we maintain \u003cstrong data-start=\"1348\" data-end=\"1385\"\u003etraceability from seed to harvest\u003c\/strong\u003e, just like we do with our indigenous grains.\u003c\/p\u003e\n\u003chr data-start=\"1432\" data-end=\"1435\"\u003e\n\u003ch3 data-start=\"1437\" data-end=\"1483\"\u003e🧬 \u003cstrong data-start=\"1444\" data-end=\"1483\"\u003eThe Importance of Sprout Activation\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"1485\" data-end=\"1652\"\u003eRaw quinoa naturally contains \u003cstrong data-start=\"1515\" data-end=\"1545\"\u003esaponins and antinutrients\u003c\/strong\u003e that can affect digestion and mineral absorption.\u003cbr data-start=\"1595\" data-end=\"1598\"\u003eThis is where \u003cstrong data-start=\"1612\" data-end=\"1626\"\u003eSprouting®\u003c\/strong\u003e makes all the difference.\u003c\/p\u003e\n\u003cp data-start=\"1654\" data-end=\"1684\"\u003eThrough \u003cstrong data-start=\"1662\" data-end=\"1683\"\u003esprout activation\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul data-start=\"1685\" data-end=\"1899\"\u003e\n\u003cli data-start=\"1685\" data-end=\"1723\"\u003e\n\u003cp data-start=\"1687\" data-end=\"1723\"\u003eSaponins are significantly reduced\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1724\" data-end=\"1755\"\u003e\n\u003cp data-start=\"1726\" data-end=\"1755\"\u003ePhytic acid levels decrease\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1756\" data-end=\"1782\"\u003e\n\u003cp data-start=\"1758\" data-end=\"1782\"\u003eDigestibility improves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1783\" data-end=\"1832\"\u003e\n\u003cp data-start=\"1785\" data-end=\"1832\"\u003eProtein and mineral bioavailability increases\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1833\" data-end=\"1899\"\u003e\n\u003cp data-start=\"1835\" data-end=\"1899\"\u003eThe grain becomes lighter on the gut and more flavour-balanced\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1901\" data-end=\"1990\"\u003eSprouting transforms quinoa from a “health trend grain” into a \u003cstrong data-start=\"1964\" data-end=\"1989\"\u003etruly nourishing food\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"1992\" data-end=\"1995\"\u003e\n\u003ch3 data-start=\"1997\" data-end=\"2028\"\u003e🔥 \u003cstrong data-start=\"2004\" data-end=\"2028\"\u003eProcessing with Care\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"2030\" data-end=\"2044\"\u003eOur quinoa is:\u003c\/p\u003e\n\u003cul data-start=\"2045\" data-end=\"2177\"\u003e\n\u003cli data-start=\"2045\" data-end=\"2077\"\u003e\n\u003cp data-start=\"2047\" data-end=\"2077\"\u003eCarefully cleaned and washed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2078\" data-end=\"2109\"\u003e\n\u003cp data-start=\"2080\" data-end=\"2109\"\u003eSoaked and sprout-activated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2110\" data-end=\"2136\"\u003e\n\u003cp data-start=\"2112\" data-end=\"2136\"\u003eSun- or low-heat dried\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2137\" data-end=\"2177\"\u003e\n\u003cp data-start=\"2139\" data-end=\"2177\"\u003eMinimally processed in small batches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2179\" data-end=\"2230\"\u003eNo polishing.\u003cbr data-start=\"2192\" data-end=\"2195\"\u003eNo chemical washes.\u003cbr data-start=\"2214\" data-end=\"2217\"\u003eNo shortcuts.\u003c\/p\u003e\n\u003chr data-start=\"2232\" data-end=\"2235\"\u003e\n\u003ch3 data-start=\"2237\" data-end=\"2281\"\u003e🌿 \u003cstrong data-start=\"2244\" data-end=\"2281\"\u003eHow We Recommend Consuming Quinoa\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"2283\" data-end=\"2406\"\u003eAt Goodness Farm, quinoa is \u003cstrong data-start=\"2311\" data-end=\"2358\"\u003enot a replacement for our indigenous grains\u003c\/strong\u003e — it is an \u003cstrong data-start=\"2370\" data-end=\"2405\"\u003eoccasional, complementary grain\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"2408\" data-end=\"2421\"\u003eWe encourage:\u003c\/p\u003e\n\u003cul data-start=\"2422\" data-end=\"2618\"\u003e\n\u003cli data-start=\"2422\" data-end=\"2482\"\u003e\n\u003cp data-start=\"2424\" data-end=\"2482\"\u003eRotational consumption with millets and traditional rice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2483\" data-end=\"2562\"\u003e\n\u003cp data-start=\"2485\" data-end=\"2562\"\u003eSimple preparations like khichadi, pongal-style dishes, salads, or porridge\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2563\" data-end=\"2618\"\u003e\n\u003cp data-start=\"2565\" data-end=\"2618\"\u003ePairing with dals, vegetables, and ghee for balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2620\" data-end=\"2712\"\u003eFood diversity, when practiced consciously, strengthens nutrition without eroding tradition.\u003c\/p\u003e\n\u003chr data-start=\"2714\" data-end=\"2717\"\u003e\n\u003ch3 data-start=\"2719\" data-end=\"2746\"\u003e💚 \u003cstrong data-start=\"2726\" data-end=\"2746\"\u003eOur Honest Stand\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"2748\" data-end=\"2838\"\u003eWe champion indigenous grains first.\u003cbr data-start=\"2784\" data-end=\"2787\"\u003eBut we also acknowledge that nutrition is evolving.\u003c\/p\u003e\n\u003cp data-start=\"2840\" data-end=\"2902\"\u003eWhen we include a non-native grain like quinoa, we do so with:\u003c\/p\u003e\n\u003cul data-start=\"2903\" data-end=\"3014\"\u003e\n\u003cli data-start=\"2903\" data-end=\"2926\"\u003e\n\u003cp data-start=\"2905\" data-end=\"2926\"\u003e\u003cstrong data-start=\"2905\" data-end=\"2926\"\u003eLocal cultivation\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2927\" data-end=\"2956\"\u003e\n\u003cp data-start=\"2929\" data-end=\"2956\"\u003e\u003cstrong data-start=\"2929\" data-end=\"2956\"\u003eSprout-based processing\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2957\" data-end=\"2987\"\u003e\n\u003cp data-start=\"2959\" data-end=\"2987\"\u003e\u003cstrong data-start=\"2959\" data-end=\"2987\"\u003eScientific understanding\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2988\" data-end=\"3014\"\u003e\n\u003cp data-start=\"2990\" data-end=\"3014\"\u003e\u003cstrong data-start=\"2990\" data-end=\"3014\"\u003eCultural sensitivity\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3016\" data-end=\"3094\"\u003eThis is not adoption for trend —\u003cbr data-start=\"3048\" data-end=\"3051\"\u003ethis is \u003cstrong data-start=\"3059\" data-end=\"3093\"\u003eadaptation with responsibility\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"3096\" data-end=\"3099\"\u003e\n\u003ch3 data-start=\"3101\" data-end=\"3133\"\u003e\u003cstrong data-start=\"3108\" data-end=\"3133\"\u003eGoodness Farm Promise\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3135\" data-end=\"3195\"\u003eWhether indigenous or introduced,\u003cbr data-start=\"3168\" data-end=\"3171\"\u003eevery grain we offer is:\u003c\/p\u003e\n\u003cul data-start=\"3196\" data-end=\"3338\"\u003e\n\u003cli data-start=\"3196\" data-end=\"3230\"\u003e\n\u003cp data-start=\"3198\" data-end=\"3230\"\u003eGrown or sourced transparently\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3231\" data-end=\"3272\"\u003e\n\u003cp data-start=\"3233\" data-end=\"3272\"\u003eSprout-activated for better nutrition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3273\" data-end=\"3293\"\u003e\n\u003cp data-start=\"3275\" data-end=\"3293\"\u003eProcessed gently\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3294\" data-end=\"3338\"\u003e\n\u003cp data-start=\"3296\" data-end=\"3338\"\u003eOffered with education, not exaggeration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3340\" data-end=\"3434\"\u003e\u003cstrong data-start=\"3340\" data-end=\"3434\"\u003eSprout-Activated Quinoa — grown locally, processed thoughtfully, and consumed consciously.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62287819112819,"sku":null,"price":180.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/quinoa-1243591_1920.jpg?v=1763134791"},{"product_id":"roasted-sattu-flour-organic-250-g","title":"Roasted Sattu Flour ORGANIC (250 G)","description":"\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003ca href=\"https:\/\/www.youtube.com\/shorts\/FhvwrmIzsgU\"\u003ehttps:\/\/www.youtube.com\/shorts\/FhvwrmIzsgU\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv\u003eRoasted Sattu flour, derived from roasted brown chickpeas.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eNutritional Benefits:\u003c\/div\u003e\n\u003cdiv\u003e1. Rich in Protein: Sattu is an excellent source of plant-based protein, making it an ideal food for vegetarians and vegans.\u003c\/div\u003e\n\u003cdiv\u003e2. High Fiber Content: The flour contains a significant amount of dietary fiber, aiding in digestion and promoting a healthy gut.\u003c\/div\u003e\n\u003cdiv\u003e3. Packed with Vitamins and Minerals: Sattu provides essential nutrients such as iron, magnesium, and phosphorus, contributing to overall health and well-being.\u003c\/div\u003e\n\u003cdiv\u003e4. Low Glycemic Index: It has a low glycemic index, making it a suitable food option for people with diabetes as it helps in managing blood sugar levels.\u003c\/div\u003e\n\u003cdiv\u003e5. Good for Hydration: Mixed with water, Sattu can act as a natural coolant and hydrating drink, especially in hot climates.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eHealth Benefits:\u003c\/div\u003e\n\u003cdiv\u003e1. Boosts Energy: The combination of carbohydrates, protein, and fiber makes Sattu a powerhouse of energy, suitable for an active lifestyle.\u003c\/div\u003e\n\u003cdiv\u003e2. Aids in Weight Management: The high fiber content helps in keeping one full for longer, reducing unnecessary calorie intake and aiding in weight management.\u003c\/div\u003e\n\u003cdiv\u003e3. Improves Digestion: The fiber aids in bowel movements and prevents constipation, promoting a healthy digestive system.\u003c\/div\u003e\n\u003cdiv\u003e4. Detoxifies the Body: Sattu is known to cleanse and detoxify the system, flushing out toxins and keeping the liver and kidneys healthy.\u003c\/div\u003e\n\u003cdiv\u003e5. Supports Muscle Growth: The high protein content supports muscle repair and growth, beneficial for athletes and bodybuilders.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eUses in Cooking:\u003c\/div\u003e\n\u003cdiv\u003e1. Traditional Beverages: Sattu can be mixed with water, salt, and lemon to make a refreshing drink known as Sattu Sharbat. Sweet variations can be made with jaggery or sugar.\u003c\/div\u003e\n\u003cdiv\u003e2. Parathas and Rotis: Sattu can be used as a filling for parathas or mixed into the dough to make nutritious rotis.\u003c\/div\u003e\n\u003cdiv\u003e3. Litti: A popular dish in Bihar, Litti is made from wheat flour balls stuffed with a mixture of Sattu, spices, and ghee.\u003c\/div\u003e\n\u003cdiv\u003e4. Sattu Ladoo: A sweet treat made by combining Sattu with jaggery, ghee, and nuts.\u003c\/div\u003e\n\u003cdiv\u003e5. Health Mixes: Sattu can be added to smoothies, protein shakes, or yogurt for an added nutritional boost.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eHealthy Living with Goodness Farm :)\u003c\/div\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62287821046131,"sku":"FLSTF","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/homemade-sattu-powder.jpg?v=1763134890"},{"product_id":"quinoa-sprouted-flour-organic-500-g","title":"Quinoa Sprouted Flour ORGANIC (500 G)","description":"\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\u003cdiv class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words \u0026lt;.text-message+\u0026amp;\u0026gt;:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"94702f9a-5025-45ad-9791-2fe11f610122\" data-message-model-slug=\"gpt-4o\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-\u0026lt;3px\u0026gt;\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cp\u003eSprouted quinoa flour is a nutrient-dense, gluten-free flour that combines the powerhouse benefits of quinoa with the nutritional boost from sprouting. Through a careful germination process, quinoa seeds are soaked and sprouted, increasing their bioavailability and enhancing key nutrients. With a delicate, nutty flavor and light texture, sprouted quinoa flour is ideal for a wide range of culinary creations, from baked goods to smoothies and savory dishes.\u003c\/p\u003e\n\u003ch3\u003eNutritional Highlights:\u003c\/h3\u003e\n\u003cp\u003eSprouting activates quinoa's natural enzymes and breaks down antinutrients, making it easier for the body to absorb its rich nutrient profile, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Protein Source\u003c\/strong\u003e: Quinoa is one of the few plant-based complete proteins, containing all nine essential amino acids, and sprouting boosts its protein bioavailability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e: During sprouting, the levels of vitamins, particularly B vitamins, and minerals such as iron, magnesium, and zinc are enhanced.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher Fiber Content\u003c\/strong\u003e: Sprouting quinoa increases fiber content, promoting better digestion, blood sugar regulation, and satiety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidants and Phytonutrients\u003c\/strong\u003e: Quinoa naturally contains compounds like flavonoids and phenolic acids, and sprouting amplifies these antioxidants, supporting cellular health and immunity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHealth Benefits:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Digestibility\u003c\/strong\u003e: Sprouting reduces compounds like phytic acid that can inhibit mineral absorption, making it easier for the body to access and use quinoa’s nutrients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Energy Release\u003c\/strong\u003e: With its complete protein and fiber content, sprouted quinoa flour offers sustained energy, making it an excellent option for maintaining balanced blood sugar levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Inflammatory Properties\u003c\/strong\u003e: The enhanced phytonutrients in sprouted quinoa act as antioxidants, reducing oxidative stress and potentially lowering the risk of chronic diseases.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eVersatile Culinary Uses:\u003c\/h3\u003e\n\u003cp\u003eSprouted quinoa flour’s mild, slightly nutty taste makes it a versatile ingredient for gluten-free and nutrient-dense cooking:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaked Goods\u003c\/strong\u003e: Use sprouted quinoa flour to add protein and fiber to muffins, cakes, and cookies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlatbreads and Pancakes\u003c\/strong\u003e: Create soft, flavorful gluten-free flatbreads, rotis, and pancakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoups and Smoothies\u003c\/strong\u003e: Add a spoonful to thicken soups or boost the nutritional content of smoothies and shakes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIdeal for Health-Conscious Choices:\u003c\/h3\u003e\n\u003cp\u003eSprouted quinoa flour appeals to those seeking both nutrition and convenience, offering an easily digestible and bioavailable source of protein, fiber, and essential minerals. It’s especially beneficial for those looking for plant-based protein sources or seeking to enrich their gluten-free diet with a nutrient-rich option.\u003c\/p\u003e\n\u003cp\u003eBy integrating sprouted quinoa flour into your meals, you’re adding a wholesome, health-supportive ingredient that aligns with a balanced, nutrient-focused lifestyle. Whether in baked goods or savory dishes, sprouted quinoa flour brings the best of sprouted grains to your kitchen.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62287822881139,"sku":"FLQF","price":170.0,"currency_code":"INR","in_stock":true}]},{"product_id":"sprouted-quinoa-flakes-400-g-organic","title":"Sprouted Quinoa Flakes ORGANIC (400 G)","description":"\u003cp\u003eQuinoa, known for their unique nutritional profile, i.e. complete set of amino acids-- protein. The meticulous process of transforming this quinoa into flattened, flaky, and crispy pieces involves several steps and it's without any preservatives and additives, where the sprouting elevates the nutritional level:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCleaning\u003c\/strong\u003e:\n\u003cul\u003e\n\u003cli\u003eThe whole rice grains are meticulously cleaned to remove impurities such as dust, stones, and foreign particles, ensuring the rice is pure and safe for further processing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDehulling\u003c\/strong\u003e:\n\u003cul\u003e\n\u003cli\u003eThe outer layer, or husk, is carefully removed using a dehulling machine. This step makes the rice suitable for consumption and further processing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoaking\u003c\/strong\u003e:\n\u003cul\u003e\n\u003cli\u003eThe cleaned grains are soaked in water to reduce anti-nutrients, thereby enhancing the bioavailability of essential nutrients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSprouting\u003c\/strong\u003e:\n\u003cul\u003e\n\u003cli\u003eThe soaked grain is then allowed to germinate under controlled conditions. This unique and patented process by Goodness Farm significantly enhances the nutritional profile of the quinoa, making it a first-of-its-kind product.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrying and Roasting\u003c\/strong\u003e:\n\u003cul\u003e\n\u003cli\u003eThe sprouted quinoa is solar-dried to remove excess moisture. Following this, it is gently roasted in an uruli (a traditional Indian cooking vessel), which imparts a delightful roasted flavor and improves the texture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlaking\u003c\/strong\u003e:\n\u003cul\u003e\n\u003cli\u003eThe roasted grains are passed through a roller mill, flattening them into thin, crisp flakes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrying\u003c\/strong\u003e:\n\u003cul\u003e\n\u003cli\u003eThe quinoa flakes are then oven-dried to further reduce their moisture content, thereby extending their shelf life and maintaining their crispiness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackaging\u003c\/strong\u003e:\n\u003cul\u003e\n\u003cli\u003eFinally, the dried flakes are carefully packed into bags or containers, ensuring they remain fresh and retain their crisp texture until they reach consumers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThese crispier and more nutritious rice quinoa flakes are an instant product, requiring no soaking before use.\u003c\/p\u003e\n\u003ch3\u003eCulinary Applications\u003c\/h3\u003e\n\u003cp\u003eQuinoa flakes CRISPY without soaking much like the traditional poha\/ aval can be used to prepare a variety of delicious and nutritious dishes, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePoha\/Pohe\/ Aval\/ Avalakki\u003c\/strong\u003e: A traditional Indian breakfast dish made with rice flakes, spices, and vegetables.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePuttu\u003c\/strong\u003e: A steamed rice cake, popular in South India.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChiwda\u003c\/strong\u003e: A savory snack mix made with rice flakes, nuts, and spices.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuesli\u003c\/strong\u003e: A healthy breakfast option made by mixing rice flakes with dried fruits, nuts, and seeds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGranola\u003c\/strong\u003e: A crunchy breakfast or snack option, often sweetened with honey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpma\u003c\/strong\u003e: A savory South Indian dish made with rice flakes, vegetables, and spices.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKozhukattai\u003c\/strong\u003e: A traditional South Indian sweet or savory dumpling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePongal\u003c\/strong\u003e: A popular South Indian rice dish.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesserts\u003c\/strong\u003e: Various traditional and modern desserts can be crafted using these versatile rice flakes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese versatile flakes offer a nutritious and convenient option for various culinary creations.\u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62287823143283,"sku":"FQF","price":175.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/quinoa-flakes.jpg?v=1763134986"},{"product_id":"instant-health-drink-mix-organic-100-g","title":"Protein Booster- Instant Health Drink Sathumaavu Malt ORGANIC (250 G)","description":"\u003ch3 data-start=\"235\" data-end=\"278\"\u003e🌾✨ \u003cstrong data-start=\"243\" data-end=\"276\"\u003eProtein Booster Sprouted Malt\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"279\" data-end=\"318\"\u003e\u003cstrong data-start=\"279\" data-end=\"318\"\u003eWholesome nourishment, made simple.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"320\" data-end=\"459\"\u003eWe know what it's like — the rush of mornings, the skipped breakfasts, the worry about whether your child (or even you) is truly nourished.\u003c\/p\u003e\n\u003cp data-start=\"461\" data-end=\"566\"\u003eThat’s why we created this malt — not as just another mix, but as a \u003cstrong data-start=\"529\" data-end=\"565\"\u003ecomforting food you can count on\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"568\" data-end=\"765\"\u003eMade with\u003cstrong data-start=\"588\" data-end=\"627\"\u003e millets, and seeds, nuts\u003c\/strong\u003e, this blend is rich in \u003cstrong data-start=\"651\" data-end=\"716\"\u003eplant-based protein, essential minerals, and gut-loving fiber\u003c\/strong\u003e — all processed slowly, the way nature intended.\u003c\/p\u003e\n\u003cp data-start=\"767\" data-end=\"931\"\u003eWe sweeten it gently with \u003cstrong data-start=\"793\" data-end=\"812\"\u003ecoconut jaggery\u003c\/strong\u003e, avoiding all refined sugars and artificial additives. No hidden nasties.\u003c\/p\u003e\n\u003cp data-start=\"933\" data-end=\"1117\"\u003eJust one spoon stirred into warm milk or hot water becomes a \u003cstrong data-start=\"990\" data-end=\"1025\"\u003enourishing cup full of strength\u003c\/strong\u003e — for your growing child, your aging parents, or even your own tired self after a long day.\u003c\/p\u003e\n\u003cp data-start=\"1119\" data-end=\"1255\"\u003eIt dissolves easily, tastes delicious, and leaves you feeling satisfied — not heavy.\u003cbr data-start=\"1203\" data-end=\"1206\"\u003eBecause real food doesn’t need frills. Just care.\u003c\/p\u003e\n\u003cp data-start=\"1257\" data-end=\"1330\"\u003e\u003cstrong data-start=\"1257\" data-end=\"1288\"\u003eSimple. Honest. Nourishing.\u003c\/strong\u003e\u003cbr data-start=\"1288\" data-end=\"1291\"\u003eFrom our Goodness Farm family to yours.\u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62287825666419,"sku":null,"price":380.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/DSC_3832-Edit-1-scaled.jpg?v=1763135054"},{"product_id":"quinoa-vermicelli-organic-180-g","title":"Quinoa Vermicelli ORGANIC (180 G)","description":"\u003cp\u003e🌿 \u003cstrong\u003eProcessing of Sprouted Quinoa Vermicelli Using Sprouted Quinoa Flour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients Composition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSprouted Quinoa Flour – 100%\u003c\/li\u003e\n\u003cli\u003eRO Treated Water – As required (for dough preparation)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e🛠️ \u003cstrong\u003eProcessing Steps\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Selection \u0026amp; Cleaning of Grains\u003c\/strong\u003e\u003cbr\u003e\nPremium quinoa grains are sourced and cleaned using air classifiers and fine mesh sieves to remove dust, dirt, grit, and saponins (natural bitter compounds).\u003cbr\u003e\nThe grains are then washed thoroughly with RO-treated water to ensure purity and palatability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Sprouting of Quinoa\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eSoaking:\u003c\/em\u003e The cleaned quinoa grains are soaked in RO-treated water for 6–8 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eGermination:\u003c\/em\u003e Soaked grains are incubated at 28–30°C with 80% humidity for 24–30 hours to promote sprouting. This enhances nutrient availability, especially amino acids, and reduces antinutrients like phytic acid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eDrying:\u003c\/em\u003e The sprouted quinoa is dehydrated at temperatures below 50°C to retain nutrients and prevent microbial growth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3. Milling\u003c\/strong\u003e\u003cbr\u003e\nThe dried sprouted quinoa is finely stone-ground into a uniform flour (particle size ~100–150 microns), which ensures smooth dough formation and consistent extrusion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Dough Preparation\u003c\/strong\u003e\u003cbr\u003e\nSprouted quinoa flour is blended with RO-treated water to form a firm dough.\u003cbr\u003e\nCold-pressed coconut oil may be added to enhance texture and reduce stickiness during extrusion.\u003cbr\u003e\nThe dough is kneaded thoroughly and allowed to rest for 20–30 minutes for optimal hydration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Vermicelli Extrusion\u003c\/strong\u003e\u003cbr\u003e\nThe hydrated dough is fed into a cold-extrusion vermicelli machine.\u003cbr\u003e\nIt is extruded into thin strands and cut into standard lengths (typically 10–12 cm).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Drying \u0026amp; Dehydration\u003c\/strong\u003e\u003cbr\u003e\nThe vermicelli strands are dried in tray dryers at 45–50°C until the moisture content drops below 10%, improving shelf stability and preventing clumping.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Packing \u0026amp; Storage\u003c\/strong\u003e\u003cbr\u003e\nThe dried sprouted quinoa vermicelli is packed in eco-friendly, moisture-resistant packaging.\u003cbr\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e 6–9 months when stored in a cool, dry place away from sunlight.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e🌟 \u003cstrong\u003eNutritional \u0026amp; Functional Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Sprouted Quinoa – High in complete protein (all 9 essential amino acids), dietary fiber, magnesium, and iron\u003cbr\u003e\n✅ Gluten-Free – Suitable for gluten-sensitive individuals and celiac patients\u003cbr\u003e\n✅ Easily Digestible – Sprouting reduces phytic acid and enhances enzymatic activity\u003cbr\u003e\n✅ Heart-Friendly – Contains healthy fats, antioxidants, and anti-inflammatory compounds\u003cbr\u003e\n✅ Ideal for All Ages – Especially suitable for children, athletes, and individuals on high-protein or plant-based diets\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e🍽️ \u003cstrong\u003eQuick Serving Suggestion: Sprouted Quinoa Vermicelli Upma\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 cup sprouted quinoa vermicelli\u003c\/li\u003e\n\u003cli\u003e1 tsp cold-pressed sesame oil\u003c\/li\u003e\n\u003cli\u003e1\/2 tsp mustard seeds, urad dal\u003c\/li\u003e\n\u003cli\u003e1\/2 onion (sliced), 1 green chili (chopped)\u003c\/li\u003e\n\u003cli\u003e1\/2 cup mixed vegetables (carrot, peas, beans)\u003c\/li\u003e\n\u003cli\u003eA pinch of turmeric powder\u003c\/li\u003e\n\u003cli\u003eRock salt to taste\u003c\/li\u003e\n\u003cli\u003eCurry leaves \u0026amp; coriander leaves (for garnish)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBoil the vermicelli in RO-treated water for 2–3 minutes until soft. Drain and set aside.\u003c\/li\u003e\n\u003cli\u003eHeat oil in a pan, add mustard seeds and urad dal. Let them splutter.\u003c\/li\u003e\n\u003cli\u003eAdd onion, green chili, and vegetables. Sauté until tender.\u003c\/li\u003e\n\u003cli\u003eAdd turmeric and salt. Toss in the cooked vermicelli and mix well.\u003c\/li\u003e\n\u003cli\u003eGarnish with curry and coriander leaves. Serve warm.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62287827272051,"sku":"VCQN","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/a-high-resolution-professional-food-photograph-of-a-plated-vermicelli-sevai-mild-beige-in-colour-mixed-in-garnished-with-indian-tadka-in-mustard-seeds-curry-leaves-paneer-saut-ed-carr_607c20e4-1a01-4ac4-9277-3ca899de8a66.png?v=1764418785"},{"product_id":"quinoa-noodles-organic-180-g","title":"Quinoa Noodles ORGANIC (200 G)","description":"\u003cp\u003e\u003cstrong\u003eProcessing of Sprouted Quinoa Noodles \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients Composition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSprouted Quinoa Flour – 90%\u003c\/li\u003e\n\u003cli\u003eTapioca Flour – 8% (for binding and chewiness)\u003c\/li\u003e\n\u003cli\u003eGuar Gum – 1% (for elasticity and moisture retention)\u003c\/li\u003e\n\u003cli\u003eCold-Pressed Coconut Oil – As required (optional, for smoother extrusion)\u003c\/li\u003e\n\u003cli\u003eRO Treated Water – As required (for dough formation)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e🛠️ \u003cstrong\u003eProcessing Steps\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Selection \u0026amp; Cleaning of Grains\u003c\/strong\u003e\u003cbr\u003e\nHigh-quality organic quinoa grains are selected.\u003cbr\u003e\nThe grains are cleaned using blowers and sieves to remove debris and saponins.\u003cbr\u003e\nRinsed thoroughly with RO-treated water to remove bitterness caused by natural saponins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Sprouting of Quinoa\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoaking\u003c\/strong\u003e: Cleaned quinoa is soaked in RO-treated water for 6–8 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGermination\u003c\/strong\u003e: Grains are incubated in a controlled chamber at 26–28°C for 24 hours with 75–80% humidity to initiate sprouting, which increases antioxidant levels and improves amino acid availability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrying\u003c\/strong\u003e: Sprouted quinoa is gently dehydrated at \u0026lt;50°C to retain nutrients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3. Milling\u003c\/strong\u003e\u003cbr\u003e\nOnce dried, the quinoa is finely milled using a stone grinder to produce flour (~120 microns).\u003cbr\u003e\nThe flour retains the bran and germ, contributing to a high-protein, fiber-rich base.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Blending with Binders\u003c\/strong\u003e\u003cbr\u003e\nTapioca flour is added to provide structure and bounce.\u003cbr\u003e\nGuar gum is mixed in at 0.5% w\/w to enhance binding and prevent breakage during cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Dough Preparation\u003c\/strong\u003e\u003cbr\u003e\nThe flour blend is kneaded with RO-treated water into a pliable dough.\u003cbr\u003e\nCold-pressed coconut oil is optionally added to improve texture and extrusion smoothness.\u003cbr\u003e\nThe dough is rested for 20–30 minutes to allow full hydration and improved machinability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Noodle Extrusion\u003c\/strong\u003e\u003cbr\u003e\nDough is cold-extruded into noodles (either round or flat) using a noodle press.\u003cbr\u003e\nStrands are cut to uniform lengths of 20–25 cm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Drying \u0026amp; Dehydration\u003c\/strong\u003e\u003cbr\u003e\nNoodles are dried in tray dryers at 45–50°C until moisture content is reduced below 10%.\u003cbr\u003e\nThis extends shelf life and ensures easy rehydration when cooked.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8. Packing \u0026amp; Storage\u003c\/strong\u003e\u003cbr\u003e\nThe noodles are packed in eco-friendly, moisture-resistant packaging.\u003cbr\u003e\n\u003cstrong\u003eShelf Life\u003c\/strong\u003e: Remains stable for 6–8 months under cool, dry conditions.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e🌟 \u003cstrong\u003eNutritional \u0026amp; Functional Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eSprouted Quinoa Flour\u003c\/strong\u003e – A complete plant protein with all essential amino acids, rich in magnesium, iron, and antioxidants\u003cbr\u003e\n✅ \u003cstrong\u003eTapioca Flour \u0026amp; Guar Gum\u003c\/strong\u003e – Ensure optimal elasticity and non-sticky texture\u003cbr\u003e\n✅ \u003cstrong\u003eSprouting Benefits\u003c\/strong\u003e – Enhances nutrient absorption, reduces anti-nutrients like phytic acid\u003cbr\u003e\n✅ \u003cstrong\u003eGluten-Free \u0026amp; Easy to Digest\u003c\/strong\u003e – Ideal for gluten-sensitive individuals\u003cbr\u003e\n✅ \u003cstrong\u003eLow Glycemic Index\u003c\/strong\u003e – Suitable for sustained energy release and blood sugar balance\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e🍽️ \u003cstrong\u003eQuick Serving Suggestion: Sprouted Quinoa Thai-Style Noodles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 cup sprouted quinoa noodles\u003c\/li\u003e\n\u003cli\u003e1 tbsp sesame oil\u003c\/li\u003e\n\u003cli\u003e1 clove garlic (minced)\u003c\/li\u003e\n\u003cli\u003e1\/2 cup bell peppers, carrots, and baby corn (julienned)\u003c\/li\u003e\n\u003cli\u003e1 tsp tamari or coconut aminos\u003c\/li\u003e\n\u003cli\u003e1\/2 tsp lime juice\u003c\/li\u003e\n\u003cli\u003eCrushed peanuts and coriander leaves for garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eCook quinoa noodles in boiling water for 3–4 minutes. Rinse and set aside.\u003c\/li\u003e\n\u003cli\u003eIn a wok, heat sesame oil, add garlic and sauté vegetables until crisp-tender.\u003c\/li\u003e\n\u003cli\u003eAdd noodles, tamari, and lime juice. Toss until coated.\u003c\/li\u003e\n\u003cli\u003eGarnish with peanuts and fresh coriander. Serve hot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62287827566963,"sku":"NOOQN","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/a-high-resolution-professional-food-photograph-of-a-plated-noodles-tan-in-colour-silky-styled-on-a-ceramic-plate-with-soft-natural-lighting-garnished-with-paneer-saut-ed-vegetables-be.png?v=1764416418"},{"product_id":"profibre-multigrain-atta-organic","title":"ProFibre Multigrain Atta ORGANIC","description":"\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e🌾 \u003cstrong\u003eMeet the Everyday Flour with an Upgrade — ProFibre Multigrain Atta\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eWhy settle for regular atta when your daily roti can be \u003cstrong\u003eso much more\u003c\/strong\u003e?\u003c\/p\u003e\n\u003cp\u003eIntroducing \u003cstrong\u003eProFibre Multigrain Atta\u003c\/strong\u003e — a powerhouse blend from Goodness Farm, thoughtfully crafted with \u003cstrong\u003e21.5 grams of protein\u003c\/strong\u003e and \u003cstrong\u003e14.2 grams of dietary fiber\u003c\/strong\u003e per 100g. 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This traditional method maintains the millet’s natural fiber, protein, and micronutrients.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e🌿 \u003cstrong\u003eWhy It’s Special\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• \u003cstrong\u003eNaturally gluten-free\u003c\/strong\u003e\u003cbr\u003e• High in \u003cstrong\u003edietary fiber\u003c\/strong\u003e – supports digestion and satiety\u003cbr\u003e• A source of \u003cstrong\u003eplant-based iron and magnesium\u003c\/strong\u003e\u003cbr\u003e• Slow-burning carbs – great for \u003cstrong\u003eenergy and blood sugar balance\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e🍽️ \u003cstrong\u003eHow to Use\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• Eat plain as a \u003cstrong\u003emidday crunch\u003c\/strong\u003e or \u003cstrong\u003eevening snack\u003c\/strong\u003e\u003cbr\u003e• Add to \u003cstrong\u003etrail mixes\u003c\/strong\u003e with nuts and seeds\u003cbr\u003e• Toss into \u003cstrong\u003esalads or poriyals\u003c\/strong\u003e for a crispy twist\u003cbr\u003e• Mix with jaggery and ghee for traditional \u003cstrong\u003echikkis or laddus\u003c\/strong\u003e\u003cbr\u003e• Blend into \u003cstrong\u003epuffed millet bhel\u003c\/strong\u003e with onion, tomato, and lemon\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e👶 \u003cstrong\u003eFor All Ages\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e✓ Light enough for toddlers\u003cbr\u003e✓ Wholesome enough for seniors\u003cbr\u003e✓ A great lunchbox filler or travel snack\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e🌱 \u003cstrong\u003eGoodness Farm Promise\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eHandcrafted in small batches using \u003cstrong\u003echemical-free, organically grown jowar\u003c\/strong\u003e. \u003cstrong\u003eNo shortcuts. 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Each pearl is \u003cstrong\u003epuffed without oil\u003c\/strong\u003e, making it a light yet filling snack, perfect for both traditional and modern diets.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e🔥 \u003cstrong\u003eProcessing\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eWe \u003cstrong\u003esoak, dry, and heat-activate whole barley grains\u003c\/strong\u003e until they gently puff, without any frying, artificial additives, or preservatives. 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Just add water and let the blend do its magic.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e🌿 \u003cstrong\u003eIngredients\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• \u003cstrong\u003eLittle Millet (Samai)\u003c\/strong\u003e – Light on digestion, rich in iron and fiber\u003cbr\u003e\n• \u003cstrong\u003eGreen Gram Split (Moong Dal)\u003c\/strong\u003e – Soft, sattvic, protein-rich\u003cbr\u003e\n• \u003cstrong\u003eTur Dal, Masoor Dal, Channa Dal, Black Urad Dal (Split)\u003c\/strong\u003e – A balanced spectrum of lentils for amino acid completeness and depth of flavor\u003cbr\u003e\n• \u003cstrong\u003eGhee\u003c\/strong\u003e – Traditionally tempered for aroma and satiety\u003cbr\u003e\n• \u003cstrong\u003eCumin (Jeera)\u003c\/strong\u003e, \u003cstrong\u003eAsafoetida (Hing)\u003c\/strong\u003e, \u003cstrong\u003eTurmeric Powder\u003c\/strong\u003e, \u003cstrong\u003eRock Salt\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🧂 \u003cstrong\u003eNo artificial flavors\u003c\/strong\u003e\u003cbr\u003e\n🔥 \u003cstrong\u003eNo added masalas\u003c\/strong\u003e\u003cbr\u003e\n🥄 \u003cstrong\u003eJust pure, rooted taste\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e🍳 \u003cstrong\u003eHow to Cook (Serves 2–3)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eBoil 4\u003cstrong\u003e cups of water\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdd \u003cstrong\u003e1 cup Millet Khichadi Premix\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ePressure cook for 1 whistle on high, then for 5 minutes on lowest flame. Let the pressure release naturally.\u003c\/li\u003e\n\u003cli\u003eAdjust the salt consistency. Serve warm with a drizzle of ghee.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr\u003e\n\u003ch3\u003e🥄 \u003cstrong\u003eServing Suggestions\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• Serve warm with \u003cstrong\u003ecurd, pickle, or podi\u003c\/strong\u003e\u003cbr\u003e\n• Great for \u003cstrong\u003eearly dinners, recovery meals, or travel food\u003c\/strong\u003e\u003cbr\u003e\n• Suitable for \u003cstrong\u003ekids, elders, and gut-sensitive individuals\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e💚 \u003cstrong\u003eWhy It’s Special\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• \u003cstrong\u003eLittle millet\u003c\/strong\u003e supports blood sugar balance\u003cbr\u003e\n• \u003cstrong\u003eMultiple dals\u003c\/strong\u003e give a complete amino acid profile\u003cbr\u003e\n• \u003cstrong\u003eNo synthetic sambar\/khichadi masala\u003c\/strong\u003e – only gentle natural tempering\u003cbr\u003e\n• A perfect meal when you want \u003cstrong\u003ecomfort without compromise\u003c\/strong\u003e\u003cbr\u003e\n• Light on the tummy, \u003cstrong\u003eheavy on nutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e🌱 \u003cstrong\u003eGoodness Farm Promise\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• \u003cstrong\u003eHand-roasted, small-batch production\u003c\/strong\u003e\u003cbr\u003e\n• \u003cstrong\u003eNo preservatives\u003c\/strong\u003e or industrial taste\u003cbr\u003e\n• Made with \u003cstrong\u003eunpolished millets\u003c\/strong\u003e and \u003cstrong\u003eslow-roasted dals\u003c\/strong\u003e\u003cbr\u003e\n• \u003cstrong\u003eGhee tempering\u003c\/strong\u003e done traditionally to retain aroma\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e📦 \u003cstrong\u003eStorage \u0026amp; Shelf Life\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• Store in an airtight jar in a dry, cool spot\u003cbr\u003e\n• Shelf Life: \u003cstrong\u003e2 months\u003c\/strong\u003e without any preservatives\u003cbr\u003e\n• In humid regions, refrigeration is recommended\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62287829205363,"sku":"RTCMKCH","price":175.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/a-high-resolution-professional-food-photograph-of-millet-dal-khichadi-in-brownish-yellow-colour-styled-on-aceramic-plate-with-soft-natural-lighting-shallow-depth-of-field-clean-backgr.png?v=1764746985"},{"product_id":"millet-adai-premix-250-g","title":"Millet Adai Premix ORGANIC (250 G)","description":"\u003ch2\u003e\u003cstrong\u003eMillet Adai Premix\u003c\/strong\u003e\u003c\/h2\u003e\n\u003chr\u003e\n\u003ch3\u003e🌾 \u003cstrong\u003eWhat is It?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eA \u003cstrong\u003egrain + lentil protein powerhouse\u003c\/strong\u003e, this millet adai is our take on the timeless tiffin classic — but with the goodness of \u003cstrong\u003eunpolished little millet\u003c\/strong\u003e and \u003cstrong\u003eherbal leafy blends\u003c\/strong\u003e like \u003cstrong\u003emoringa\u003c\/strong\u003e, \u003cstrong\u003ecoriander\u003c\/strong\u003e, and \u003cstrong\u003ecurry leaves\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eBalanced in macros. Grounded in tradition. Made for those who seek \u003cstrong\u003etaste, satiety, and nourishment\u003c\/strong\u003e in one crisp bite.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e🌿 \u003cstrong\u003eIngredients\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• \u003cstrong\u003eLittle Millet (Samai)\u003c\/strong\u003e – Light, gluten-free base with low glycemic index\u003cbr\u003e\n• \u003cstrong\u003eTur Dal, Channa Dal, Moong Dal, Urad Dal\u003c\/strong\u003e – A powerful lentil quartet rich in proteins and slow carbs\u003cbr\u003e\n• \u003cstrong\u003eRed Chilli \u0026amp; Fennel Seeds\u003c\/strong\u003e – Gentle heat with digestive support\u003cbr\u003e\n• \u003cstrong\u003eAsafoetida (Hing)\u003c\/strong\u003e – Gut-friendly anti-bloating agent\u003cbr\u003e\n• \u003cstrong\u003eDry Ginger \u0026amp; Turmeric\u003c\/strong\u003e – Natural anti-inflammatory pair\u003cbr\u003e\n• \u003cstrong\u003eMoringa Leaves\u003c\/strong\u003e, \u003cstrong\u003eCoriander Leaves\u003c\/strong\u003e, \u003cstrong\u003eCurry Leaves\u003c\/strong\u003e – Herbal boost with iron, vitamin C, and antioxidants\u003c\/p\u003e\n\u003cp\u003e🧂 \u003cstrong\u003eNo soda or synthetic additives\u003c\/strong\u003e\u003cbr\u003e\n🌱 \u003cstrong\u003eVegan\u003c\/strong\u003e (if cooked with oil)\u003cbr\u003e\n🪔 \u003cstrong\u003eSattvik \u0026amp; naturally spiced\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e🧑‍🍳 \u003cstrong\u003eHow to Cook\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eMix \u003cstrong\u003e1 cup of premix\u003c\/strong\u003e with water to make a \u003cstrong\u003epourable batter\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdd salt as per taste.\u003c\/li\u003e\n\u003cli\u003eHeat an \u003cstrong\u003eiron tawa\u003c\/strong\u003e, drizzle a little \u003cstrong\u003eghee or oil\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ePour and spread the batter gently.\u003c\/li\u003e\n\u003cli\u003eCook on medium flame until \u003cstrong\u003egolden brown and crisp\u003c\/strong\u003e on both sides\u003c\/li\u003e\n\u003cli\u003eServe hot with \u003cstrong\u003ecoconut chutney\u003c\/strong\u003e, \u003cstrong\u003ejaggery\u003c\/strong\u003e, or \u003cstrong\u003ecurd.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr\u003e\n\u003ch3\u003e🌟 \u003cstrong\u003eWhy It’s Special\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• High-protein, high-fiber — keeps you full longer\u003cbr\u003e\n• Gluten-free, diabetic-friendly\u003cbr\u003e\n• Leafy herbs like \u003cstrong\u003emoringa\u003c\/strong\u003e enhance iron \u0026amp; micronutrient content\u003cbr\u003e\n• Can be made soft for toddlers or crisp for elders\u003cbr\u003e\n• No grinding, soaking, or fermenting – just mix and cook\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e📦 \u003cstrong\u003eShelf Life \u0026amp; Storage\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• Store in a dry, cool place in an airtight container\u003cbr\u003e\n• Shelf life: \u003cstrong\u003e2 months\u003c\/strong\u003e\u003cbr\u003e\n• In humid zones, refrigeration is advised for extended freshness\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e💚 \u003cstrong\u003eGoodness Farm Signature\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• \u003cstrong\u003eSmall-batch milled\u003c\/strong\u003e\u003cbr\u003e\n• \u003cstrong\u003eUnpolished, whole grain millets\u003c\/strong\u003e\u003cbr\u003e\n• Hand-mixed with \u003cstrong\u003eshade-dried greens\u003c\/strong\u003e\u003cbr\u003e\n• Traditional wisdom, modern simplicity\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62287829238131,"sku":"RTCMAD","price":175.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/a-high-resolution-professional-food-photograph-of-adai-dosai-in-brownish-yellow-colour-styled-on-a-ceramic-plate-with-soft-natural-lighting-shallow-depth-of-field-clean-background-min.png?v=1764746993"},{"product_id":"trigreen-atta-mix-500-g","title":"Trigreen Atta Mix ORGANIC (500 G)","description":"\u003ch2\u003e\u003cstrong\u003eTrigreen Atta Mix\u003c\/strong\u003e\u003c\/h2\u003e\n\u003chr\u003e\n\u003ch3\u003e🌾 \u003cstrong\u003eWhat is It?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eA hearty \u003cstrong\u003eBansi wheat flour blend\u003c\/strong\u003e with a dash of green power — this ready-to-use mix brings together \u003cstrong\u003emoringa, kasoori methi, curry leaves, and gentle spices\u003c\/strong\u003e, kneaded with a hint of ghee.\u003cbr\u003e\nPerfect for making flavourful, iron- and fiber-rich rotis, parathas, or even baked snacks!\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e• Sprouted \u003cstrong\u003eBansi wheat flour\u003c\/strong\u003e\u003cbr\u003e\n• \u003cstrong\u003eMoringa leaves\u003c\/strong\u003e – rich in iron \u0026amp; antioxidants\u003cbr\u003e\n• \u003cstrong\u003eKasoori methi leaves\u003c\/strong\u003e – digestive \u0026amp; aromatic\u003cbr\u003e\n• \u003cstrong\u003eCurry leaves powder\u003c\/strong\u003e – enhances flavour \u0026amp; gut health\u003cbr\u003e\n• \u003cstrong\u003eAmchur powder\u003c\/strong\u003e – tangy vitamin C kick\u003cbr\u003e\n• \u003cstrong\u003eJeera powder \u0026amp; Ajwain seeds\u003c\/strong\u003e – carminative \u0026amp; warming\u003cbr\u003e\n• \u003cstrong\u003eRed chilli powder\u003c\/strong\u003e – for mild heat\u003cbr\u003e\n• \u003cstrong\u003eTurmeric powder\u003c\/strong\u003e – natural anti-inflammatory\u003cbr\u003e\n• \u003cstrong\u003eA hint of ghee\u003c\/strong\u003e – improves texture \u0026amp; shelf life\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eTake required mix and knead into a soft dough with water or curd\u003c\/li\u003e\n\u003cli\u003eRest for 10 mins\u003c\/li\u003e\n\u003cli\u003eRoll into rotis\/parathas\u003c\/li\u003e\n\u003cli\u003eCook on a hot tawa with ghee or oil\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e✨ Bonus: Can be used to make baked crackers, khakhras, or masala theplas too!\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e🌟 \u003cstrong\u003eWhy You’ll Love It\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• No need to chop greens or mix spices separately\u003cbr\u003e\n• Rich in iron, fiber, and natural flavour\u003cbr\u003e\n• Great for lunch boxes, travel food, or everyday rotis\u003cbr\u003e\n• Free from preservatives, refined flour, and additives\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e📦 \u003cstrong\u003eShelf Life \u0026amp; Storage\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• Keep in an airtight jar\u003cbr\u003e\n• Shelf life: \u003cstrong\u003e2 months\u003c\/strong\u003e in a cool, dry place\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e💚 \u003cstrong\u003eFrom Goodness Farm\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e• Inspired by \u003cstrong\u003evillage kitchens\u003c\/strong\u003e where greens go straight into the dough\u003cbr\u003e\n• Moringa is \u003cstrong\u003enaturally shade-dried\u003c\/strong\u003e to retain nutrients\u003cbr\u003e\n• Blended in small batches with a touch of ghee for softness\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62287829270899,"sku":"MXTGAT","price":200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/remove-the-leaves.png?v=1764747091"},{"product_id":"sprouted-vendhayam-kali-mix-200-g","title":"Sprouted Vendhayam Kali Mix ORGANIC (200 G)","description":"\u003ch1 data-section-id=\"1de1xx8\" data-start=\"183\" data-end=\"235\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"188\" data-end=\"233\"\u003eGoodness Farm Sprouted Vendhayam Kali Mix\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp data-start=\"236\" data-end=\"302\"\u003e\u003cstrong data-start=\"236\" data-end=\"302\"\u003eHormone Support • Traditional Strength Food • Sprout-Activated\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"304\" data-end=\"368\"\u003eA time-tested traditional food, thoughtfully prepared for today.\u003c\/p\u003e\n\u003cp data-start=\"370\" data-end=\"623\"\u003eGoodness Farm’s \u003cstrong data-start=\"386\" data-end=\"417\"\u003eSprouted Vendhayam Kali Mix\u003c\/strong\u003e is a powerful blend of \u003cstrong data-start=\"441\" data-end=\"511\"\u003esprouted fenugreek, black urad, and indigenous Mapillai Samba rice\u003c\/strong\u003e, enriched with \u003cstrong data-start=\"527\" data-end=\"554\"\u003ecardamom and dry ginger\u003c\/strong\u003e — designed to support \u003cstrong data-start=\"577\" data-end=\"622\"\u003estrength, digestion, and hormonal balance\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"625\" data-end=\"732\"\u003eThis is not just a mix.\u003cbr data-start=\"648\" data-end=\"651\"\u003eIt is a \u003cstrong data-start=\"659\" data-end=\"690\"\u003etraditional functional food\u003c\/strong\u003e, brought back in its most effective form.\u003c\/p\u003e\n\u003chr data-start=\"734\" data-end=\"737\"\u003e\n\u003ch2 data-section-id=\"ulpm40\" data-start=\"739\" data-end=\"760\"\u003e\u003cspan role=\"text\"\u003e🌿 \u003cstrong data-start=\"745\" data-end=\"760\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"762\" data-end=\"897\"\u003e\n\u003cli data-section-id=\"1923fck\" data-start=\"762\" data-end=\"796\"\u003eSprouted Vendhayam (Fenugreek)\u003c\/li\u003e\n\u003cli data-section-id=\"reyu2\" data-start=\"797\" data-end=\"824\"\u003eSprouted Black Urad Dal\u003c\/li\u003e\n\u003cli data-section-id=\"dsvj6m\" data-start=\"825\" data-end=\"869\"\u003eMapillai Samba Rice (Indigenous variety)\u003c\/li\u003e\n\u003cli data-section-id=\"39e22a\" data-start=\"870\" data-end=\"882\"\u003eCardamom\u003c\/li\u003e\n\u003cli data-section-id=\"1f8enkn\" data-start=\"883\" data-end=\"897\"\u003eDry Ginger\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"899\" data-end=\"902\"\u003e\n\u003ch2 data-section-id=\"1s2n3mq\" data-start=\"904\" data-end=\"935\"\u003e\u003cspan role=\"text\"\u003e🔬 \u003cstrong data-start=\"910\" data-end=\"935\"\u003eWhy Sprout-Activated?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"937\" data-end=\"1001\"\u003eSprouting enhances the nutritional potential of the ingredients:\u003c\/p\u003e\n\u003cul data-start=\"1003\" data-end=\"1193\"\u003e\n\u003cli data-section-id=\"dpim0c\" data-start=\"1003\" data-end=\"1060\"\u003eReduces \u003cstrong data-start=\"1013\" data-end=\"1045\"\u003ebitterness and antinutrients\u003c\/strong\u003e in fenugreek\u003c\/li\u003e\n\u003cli data-section-id=\"hfl4t7\" data-start=\"1061\" data-end=\"1112\"\u003eImproves \u003cstrong data-start=\"1072\" data-end=\"1110\"\u003emineral absorption (iron, calcium)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"9xfxwt\" data-start=\"1113\" data-end=\"1163\"\u003eEnhances \u003cstrong data-start=\"1124\" data-end=\"1161\"\u003edigestibility and bioavailability\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ujafls\" data-start=\"1164\" data-end=\"1193\"\u003eActivates natural enzymes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1195\" data-end=\"1198\"\u003e\n\u003ch2 data-section-id=\"1bwl4v0\" data-start=\"1200\" data-end=\"1229\"\u003e\u003cspan role=\"text\"\u003e🧬 \u003cstrong data-start=\"1206\" data-end=\"1229\"\u003eFunctional Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1g5pm0n\" data-start=\"1231\" data-end=\"1258\"\u003e\u003cspan role=\"text\"\u003e🌿 \u003cstrong data-start=\"1238\" data-end=\"1258\"\u003eHormonal Balance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1259\" data-end=\"1302\"\u003eFenugreek is traditionally used to support:\u003c\/p\u003e\n\u003cul data-start=\"1303\" data-end=\"1376\"\u003e\n\u003cli data-section-id=\"so5t78\" data-start=\"1303\" data-end=\"1330\"\u003eWomen’s hormonal health\u003c\/li\u003e\n\u003cli data-section-id=\"13uxsak\" data-start=\"1331\" data-end=\"1354\"\u003ePostpartum recovery\u003c\/li\u003e\n\u003cli data-section-id=\"1hddi2o\" data-start=\"1355\" data-end=\"1376\"\u003eLactation support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1m4wzt4\" data-start=\"1378\" data-end=\"1411\"\u003e\u003cspan role=\"text\"\u003e💪 \u003cstrong data-start=\"1385\" data-end=\"1411\"\u003eStrength \u0026amp; Bone Health\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1412\" data-end=\"1455\"\u003eBlack urad and Mapillai Samba rice provide:\u003c\/p\u003e\n\u003cul data-start=\"1456\" data-end=\"1541\"\u003e\n\u003cli data-section-id=\"1fgvgwz\" data-start=\"1456\" data-end=\"1489\"\u003e\u003cstrong data-start=\"1458\" data-end=\"1487\"\u003ePlant protein and calcium\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"sar9qu\" data-start=\"1490\" data-end=\"1541\"\u003eSupport for \u003cstrong data-start=\"1504\" data-end=\"1541\"\u003ebone strength and muscle recovery\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"555vyb\" data-start=\"1543\" data-end=\"1571\"\u003e\u003cspan role=\"text\"\u003e🔥 \u003cstrong data-start=\"1550\" data-end=\"1571\"\u003eDigestive Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1572\" data-end=\"1596\"\u003eDry ginger and cardamom:\u003c\/p\u003e\n\u003cul data-start=\"1597\" data-end=\"1681\"\u003e\n\u003cli data-section-id=\"19f6k4y\" data-start=\"1597\" data-end=\"1618\"\u003eImprove digestion\u003c\/li\u003e\n\u003cli data-section-id=\"1x0txx8\" data-start=\"1619\" data-end=\"1638\"\u003eReduce bloating\u003c\/li\u003e\n\u003cli data-section-id=\"lubsol\" data-start=\"1639\" data-end=\"1681\"\u003eBalance heaviness of traditional foods\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"jqs2or\" data-start=\"1683\" data-end=\"1710\"\u003e\u003cspan role=\"text\"\u003e⚖️ \u003cstrong data-start=\"1690\" data-end=\"1710\"\u003eSustained Energy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1711\" data-end=\"1778\"\u003eComplex carbohydrates + protein →\u003cbr data-start=\"1744\" data-end=\"1747\"\u003e\u003cstrong data-start=\"1747\" data-end=\"1778\"\u003eslow-release, stable energy\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"1780\" data-end=\"1783\"\u003e\n\u003ch2 data-section-id=\"wilelp\" data-start=\"1785\" data-end=\"1813\"\u003e\u003cspan role=\"text\"\u003e🍲 \u003cstrong data-start=\"1791\" data-end=\"1813\"\u003ePreparation Method\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003col data-start=\"1815\" data-end=\"2233\"\u003e\n\u003cli data-section-id=\"14p2pra\" data-start=\"1815\" data-end=\"1903\"\u003eAdd \u003cstrong data-start=\"1822\" data-end=\"1858\"\u003e1 cup palm\/ cane\/ coconut jaggery + 1 cup water\u003c\/strong\u003e to a pan and heat until dissolved. Strain.\u003c\/li\u003e\n\u003cli data-section-id=\"1g8cr00\" data-start=\"1904\" data-end=\"1959\"\u003eLet it cool slightly, then add \u003cstrong data-start=\"1938\" data-end=\"1956\"\u003e1.5 cups water\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"13hkgza\" data-start=\"1960\" data-end=\"2024\"\u003eAdd \u003cstrong data-start=\"1967\" data-end=\"1995\"\u003e1 cup Vendhayam Kali Mix\u003c\/strong\u003e and whisk well (no lumps).\u003c\/li\u003e\n\u003cli data-section-id=\"1k534np\" data-start=\"2025\" data-end=\"2075\"\u003eCook on \u003cstrong data-start=\"2036\" data-end=\"2049\"\u003elow flame\u003c\/strong\u003e, stirring continuously.\u003c\/li\u003e\n\u003cli data-section-id=\"138vezu\" data-start=\"2076\" data-end=\"2133\"\u003eAs it thickens, add \u003cstrong data-start=\"2099\" data-end=\"2130\"\u003e3 tbsp sesame oil gradually\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"106h92y\" data-start=\"2134\" data-end=\"2181\"\u003eCook until it leaves the sides of the pan.\u003c\/li\u003e\n\u003cli data-section-id=\"88v34d\" data-start=\"2182\" data-end=\"2233\"\u003eServe warm, optionally drizzled with sesame oil.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-start=\"2235\" data-end=\"2238\"\u003e\n\u003ch2 data-section-id=\"1v48p02\" data-start=\"2240\" data-end=\"2276\"\u003e\u003cspan role=\"text\"\u003e🌱 \u003cstrong data-start=\"2246\" data-end=\"2276\"\u003eWhat Makes Ours Different?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"2278\" data-end=\"2457\"\u003e\n\u003cli data-section-id=\"154sl3l\" data-start=\"2278\" data-end=\"2310\"\u003eSprout-activated ingredients\u003c\/li\u003e\n\u003cli data-section-id=\"acqnyz\" data-start=\"2311\" data-end=\"2345\"\u003eIndigenous Mapillai Samba rice\u003c\/li\u003e\n\u003cli data-section-id=\"7jolgp\" data-start=\"2346\" data-end=\"2385\"\u003eNo refined sugar (use with jaggery)\u003c\/li\u003e\n\u003cli data-section-id=\"93juy0\" data-start=\"2386\" data-end=\"2419\"\u003eNo preservatives or additives\u003c\/li\u003e\n\u003cli data-section-id=\"15r4jey\" data-start=\"2420\" data-end=\"2457\"\u003eRooted in traditional preparation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2459\" data-end=\"2462\"\u003e\n\u003ch2 data-section-id=\"1gtvv1x\" data-start=\"2464\" data-end=\"2488\"\u003e\u003cspan role=\"text\"\u003e🌿 \u003cstrong data-start=\"2470\" data-end=\"2488\"\u003eWho Is It For?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"2490\" data-end=\"2719\"\u003e\n\u003cli data-section-id=\"17cq8ze\" data-start=\"2490\" data-end=\"2552\"\u003eWomen (especially for \u003cstrong data-start=\"2514\" data-end=\"2549\"\u003ehormonal and postpartum support\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"ddmzs8\" data-start=\"2553\" data-end=\"2600\"\u003eGrowing children needing \u003cstrong data-start=\"2580\" data-end=\"2598\"\u003estrength foods\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"117beoq\" data-start=\"2601\" data-end=\"2662\"\u003eIndividuals seeking \u003cstrong data-start=\"2623\" data-end=\"2660\"\u003etraditional, functional nutrition\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1sj5xsl\" data-start=\"2663\" data-end=\"2719\"\u003eAnyone looking for \u003cstrong data-start=\"2684\" data-end=\"2719\"\u003egut-friendly, slow energy meals\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2721\" data-end=\"2724\"\u003e\n\u003ch2 data-section-id=\"13ga5j7\" data-start=\"2726\" data-end=\"2758\"\u003e\u003cspan role=\"text\"\u003e⚠️ \u003cstrong data-start=\"2732\" data-end=\"2758\"\u003eA Note on Authenticity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"2760\" data-end=\"2912\"\u003e\n\u003cli data-section-id=\"1b2ivm1\" data-start=\"2760\" data-end=\"2807\"\u003eSlight bitterness from fenugreek is natural\u003c\/li\u003e\n\u003cli data-section-id=\"7jt3pn\" data-start=\"2808\" data-end=\"2867\"\u003eTexture thickens quickly — requires continuous stirring\u003c\/li\u003e\n\u003cli data-section-id=\"5uxrwj\" data-start=\"2868\" data-end=\"2912\"\u003eFlavour reflects traditional preparation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2914\" data-end=\"2959\"\u003eThese are signs of \u003cstrong data-start=\"2933\" data-end=\"2958\"\u003ereal, functional food\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"2961\" data-end=\"2964\"\u003e\n\u003ch2 data-section-id=\"7x64c2\" data-start=\"2966\" data-end=\"2991\"\u003e\u003cspan role=\"text\"\u003e🌿 \u003cstrong data-start=\"2972\" data-end=\"2991\"\u003eIn Simple Words\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2993\" data-end=\"3077\"\u003eThis is not just kali.\u003cbr data-start=\"3015\" data-end=\"3018\"\u003eIt is \u003cstrong data-start=\"3024\" data-end=\"3076\"\u003estrength, tradition, and nourishment in one bowl\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3079\" data-end=\"3159\"\u003eBecause some foods are not eaten daily…\u003cbr data-start=\"3118\" data-end=\"3121\"\u003ethey are prepared with intention. 🌾\u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62744009965939,"sku":"MXVKMX","price":350.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/ChatGPTImageApr22_2026_03_24_37PM.png?v=1776851700"},{"product_id":"amaranth-organic-500-g","title":"Amaranth ORGANIC (500 G)","description":"\u003cp\u003eSprout-activated amaranth is a nutrient-packed, gluten-free superfood that has been carefully sprouted to unlock its full nutritional potential. Through sprouting, amaranth seeds are soaked and germinated, activating enzymes and boosting nutrient availability. This process enhances both digestibility and flavor, resulting in a smooth, earthy flour or grain that’s ideal for a wide range of culinary applications.\u003c\/p\u003e\n\u003ch3\u003eNutritional Benefits of Sprout-Activated Amaranth:\u003c\/h3\u003e\n\u003cp\u003eSprouting brings out the best in amaranth, increasing the availability of key nutrients and compounds, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Protein\u003c\/strong\u003e: Amaranth is one of the few plant-based complete proteins, containing all essential amino acids, including lysine, which is often limited in other grains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Fiber\u003c\/strong\u003e: Sprouted amaranth offers increased fiber, supporting digestive health, regulating blood sugar, and promoting satiety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e: During sprouting, amaranth becomes richer in B vitamins (especially B2 and B6) and essential minerals like calcium, magnesium, iron, and zinc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhytonutrients and Antioxidants\u003c\/strong\u003e: The sprouting process enhances bioactive compounds, particularly squalene and phenolic acids, which have anti-inflammatory and antioxidant properties that support overall health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHealth Benefits:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Digestibility and Nutrient Absorption\u003c\/strong\u003e: Sprouting breaks down antinutrients like phytic acid, allowing for better mineral absorption and making nutrients in amaranth more accessible to the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Muscle and Bone Health\u003c\/strong\u003e: With its complete protein and high calcium and magnesium content, sprout-activated amaranth is excellent for muscle recovery and bone health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Inflammatory and Cardiovascular Support\u003c\/strong\u003e: The antioxidants and phytonutrients in sprouted amaranth help reduce oxidative stress and inflammation, contributing to heart health and overall cellular protection.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eCulinary Uses of Sprout-Activated Amaranth:\u003c\/h3\u003e\n\u003cp\u003eWith its mildly nutty, earthy flavor, sprout-activated amaranth can elevate both savory and sweet dishes, and can be used in whole, flour, or puffed form:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaked Goods\u003c\/strong\u003e: Perfect for gluten-free breads, muffins, cookies, and cakes, adding protein and fiber.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoothies and Porridge\u003c\/strong\u003e: Blends beautifully in smoothies, breakfast bowls, and porridges, adding a nutrient-rich base with a pleasant texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSavory Dishes\u003c\/strong\u003e: Incorporate it into soups, stews, or as a base for veggie patties to add flavor and nutrition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePopped Amaranth\u003c\/strong\u003e: Use as a topping for yogurts, salads, or baked goods, or as an ingredient in granola for added crunch and nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose Sprout-Activated Amaranth?\u003c\/h3\u003e\n\u003cp\u003eSprout-activated amaranth is a valuable addition for health-conscious individuals seeking an easily digestible, nutrient-dense, and gluten-free alternative to traditional grains. Its complete protein and high mineral content make it a smart choice for plant-based diets, and its fiber and antioxidant profile offer additional health benefits.\u003c\/p\u003e\n\u003cp\u003eBy incorporating sprout-activated amaranth into your meals, you’re embracing a powerhouse ingredient that supports a balanced, wellness-focused lifestyle. Whether you’re baking, blending, or topping, sprout-activated amaranth is a versatile and nutritious addition to your kitchen.\u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62913541177715,"sku":null,"price":165.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/31052022-Amaranth-seeds-may-help-cardiovascular-health-and-diabetes.jpg?v=1763134983"}],"url":"https:\/\/www.goodness-farm.com\/collections\/gluten-free.oembed","provider":"Goodness Farm","version":"1.0","type":"link"}