Puffed Bansi Wheat

✨ What is it?

Our Puffed Bansi Wheat is made from the heirloom Bansi variety of wheat — known for its natural golden hue and higher nutritional content. The grains are puffed without oil or additives, resulting in a wholesome, crunchy snack that’s both light on the stomach and rich in tradition.

🔥 Processing

We use carefully cleaned, sprout-activated Bansi wheat grains, which are slow-dried and dry-puffed. This gentle puffing preserves the wheat’s bran, along with its fiber, B-vitamins, and subtle sweetness.

🌿 Why It’s Special

• Made from heritage Bansi wheat — less processed, more nutrients
• High in dietary fiber – supports gut health and fullness
• Contains complex carbohydrates – slow energy release
• Provides plant-based zinc and magnesium
• Satvik and light – a sattva-friendly grain for mindful snacking

🍽️ How to Use

• Snack on it plain or roast with ghee and spices
• Mix into chaats or healthy bhel
• Stir into hot milk or nut milk with palm jaggery for a light porridge
• Use as a base for laddus or energy bars
• Add to curd bowls, salads, or raitas for a mild crunch

👶 For All Ages

✓ Kid-friendly, mild taste
✓ Can be ground into a puffed wheat porridge mix for toddlers
✓ Easily digestible for elders
✓ Energy-dense for growing teens and athletes

🌱 Goodness Farm Promise

We source native Bansi wheat, free from chemical inputs. Each puff is gently crafted in small batches, retaining the full grain goodness — no frying, no polishing, no artificial enhancers.
Only what nature intended. Just Goodness.