{"title":"Seasonal Pick","description":null,"products":[{"product_id":"amaranth-sprouted-flour-organic-500-g","title":"Sprouted Amaranth Flour ORGANIC (500 G)","description":"\u003cp\u003eSprouted amaranth flour is a nutrient-dense, gluten-free flour created by sprouting amaranth seeds before drying and milling them into a fine powder. This sprouting process enhances amaranth’s natural nutrients, making them more bioavailable while lending a mild, nutty flavor and soft texture that complements both sweet and savory recipes.\u003c\/p\u003e\n\u003ch3\u003eEnhanced Nutritional Profile:\u003c\/h3\u003e\n\u003cp\u003eSprouting transforms amaranth’s nutrition, unlocking more vitamins, minerals, and antioxidants. Key nutritional benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Protein Source\u003c\/strong\u003e: Amaranth contains all nine essential amino acids, making it a complete protein. The sprouting process increases protein digestibility, offering a plant-based protein boost ideal for all diets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher Fiber Content\u003c\/strong\u003e: Sprouted amaranth flour is rich in fiber, which supports digestion, helps stabilize blood sugar levels, and promotes satiety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreased Vitamins and Minerals\u003c\/strong\u003e: Sprouting boosts levels of essential nutrients like iron, calcium, magnesium, and B vitamins, including folate, making sprouted amaranth a great option for nutrient-dense meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Antioxidants\u003c\/strong\u003e: The sprouting process heightens antioxidant levels in amaranth, especially phenolic compounds, which help combat oxidative stress and inflammation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHealth Benefits:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Digestibility and Absorption\u003c\/strong\u003e: Sprouting reduces antinutrients like phytic acid that inhibit mineral absorption, allowing for better utilization of nutrients such as iron, calcium, and magnesium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Heart and Bone Health\u003c\/strong\u003e: With a rich mineral profile, including calcium and magnesium, sprouted amaranth flour supports strong bones and cardiovascular health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Inflammatory Properties\u003c\/strong\u003e: The increased antioxidants in sprouted amaranth flour help reduce inflammation and may contribute to cellular health and reduced risk of chronic conditions.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eCulinary Uses:\u003c\/h3\u003e\n\u003cp\u003eWith its smooth texture and subtle, earthy taste, sprouted amaranth flour is versatile and can enhance both gluten-free and traditional recipes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaked Goods\u003c\/strong\u003e: Substitute sprouted amaranth flour in muffins, breads, cookies, and cakes to add protein and fiber. It pairs well with other gluten-free flours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePancakes and Flatbreads\u003c\/strong\u003e: Add a nutty flavor to gluten-free pancakes, rotis, and flatbreads while boosting the nutrient content.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoothies and Protein Shakes\u003c\/strong\u003e: A spoonful of sprouted amaranth flour blends well in smoothies, adding protein and fiber without altering taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThickening Agent\u003c\/strong\u003e: Use it to thicken soups, sauces, or stews, providing extra nutrition while adding a mild flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose Sprouted Amaranth Flour?\u003c\/h3\u003e\n\u003cp\u003eSprouted amaranth flour is ideal for those seeking a wholesome, gluten-free option that’s rich in nutrients and gentle on digestion. With its complete protein profile and high mineral content, it’s particularly valuable for plant-based diets, athletes, and anyone interested in nutrient-dense eating. Its versatility in both sweet and savory dishes makes sprouted amaranth flour an easy, nutrient-packed addition to everyday meals.\u003c\/p\u003e\n\u003cp\u003eIncorporating sprouted amaranth flour into your kitchen can elevate the nutrition of your recipes, offering a plant-powered way to enjoy healthy, delicious meals with an ingredient that is as nourishing as it is versatile.\u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62287823044979,"sku":"FLAMF","price":200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/WhatsApp-Image-2025-03-24-at-11.44.31-AM.jpg?v=1763134984"},{"product_id":"amaranth-noodles-organic-180-g","title":"Amaranth Noodles ORGANIC (200 G)","description":"\u003ch3\u003e\u003cstrong\u003eProcessing of Amaranth Noodles Using Sprouted Amaranth Flour\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cstrong\u003eIngredients Composition\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSprouted Amaranth Flour\u003c\/strong\u003e – 90%\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTapioca Flour\u003c\/strong\u003e – 10% (for binding and chewiness)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCluster Beans Powder\u003c\/strong\u003e – 0.3% \u003cem\u003e(for natural binding and elasticity\u003c\/em\u003e\u003cem\u003e)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater\u003c\/strong\u003e – RO treated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eProcessing Steps\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003e1. Selection \u0026amp; Cleaning of Grains\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAmaranth grains\u003c\/strong\u003e are cleaned to remove dust, husk, and foreign matter.\u003c\/li\u003e\n\u003cli\u003eThe grains are washed with \u003cstrong\u003eRO-treated water\u003c\/strong\u003e to ensure hygiene and purity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003e2. Sprouting Process\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoaking\u003c\/strong\u003e: Cleaned grains are soaked in \u003cstrong\u003eRO-treated water\u003c\/strong\u003e for \u003cstrong\u003e10–12 hours\u003c\/strong\u003e to activate enzymatic processes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGermination\u003c\/strong\u003e: The soaked grains are incubated at \u003cstrong\u003e25–30°C, 75% humidity\u003c\/strong\u003e for \u003cstrong\u003e24–48 hours\u003c\/strong\u003e to sprout, enhancing bioavailability of nutrients and reducing antinutrients like phytic acid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrying\u003c\/strong\u003e: The sprouted grains are dried at \u003cstrong\u003e\u0026lt;50°C\u003c\/strong\u003e to retain nutrients and improve digestibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003e3. Milling \u0026amp; Blending\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe dried \u003cstrong\u003esprouted grains\u003c\/strong\u003e are \u003cstrong\u003estone-ground or hammer-milled\u003c\/strong\u003e into a \u003cstrong\u003efine flour\u003c\/strong\u003e (\u003cstrong\u003emesh size: 100–150 microns\u003c\/strong\u003e).\u003c\/li\u003e\n\u003cli\u003eThe flours are blended in a \u003cstrong\u003e65:30:5 ratio\u003c\/strong\u003e with \u003cstrong\u003ecluster beans powder\u003c\/strong\u003e to enhance elasticity and improve noodle texture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003e4. Dough Preparation\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe blended flour is mixed well with \u003cstrong\u003eRO-treated water\u003c\/strong\u003e to form a \u003cstrong\u003esmooth, firm dough\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eThe dough is kneaded thoroughly and allowed to rest for \u003cstrong\u003e30 minutes\u003c\/strong\u003e for hydration and gluten activation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003e5. Extrusion \u0026amp; Noodle Formation\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe dough is fed into a \u003cstrong\u003ecold extrusion machine\u003c\/strong\u003e and passed through a \u003cstrong\u003ethin perforated die\u003c\/strong\u003e to form noodles.\u003c\/li\u003e\n\u003cli\u003eThe extruded noodles are cut into \u003cstrong\u003edesired lengths\u003c\/strong\u003e (15–20 cm).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003e6. Steaming \u0026amp; Pre-Drying\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe noodles are \u003cstrong\u003esteam-cooked for 3–5 minutes\u003c\/strong\u003e to enhance elasticity.\u003c\/li\u003e\n\u003cli\u003eThey are then air-dried for \u003cstrong\u003e30 minutes\u003c\/strong\u003e to remove excess surface moisture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003e7. Drying \u0026amp; Shelf Stability\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe noodles are dried in a \u003cstrong\u003etray dryer at 45–50°C\u003c\/strong\u003e until the moisture content is \u003cstrong\u003e\u0026lt;10%\u003c\/strong\u003e to ensure a long shelf life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003e8. Packing \u0026amp; Storage\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe dried amaranth noodles are packed in \u003cstrong\u003emoisture-resistant biodegradable pouches\u003c\/strong\u003e or \u003cstrong\u003evacuum-sealed\u003c\/strong\u003e to prevent rancidity.\u003c\/li\u003e\n\u003cli\u003eStored in a \u003cstrong\u003ecool, dry place\u003c\/strong\u003e with a \u003cstrong\u003eshelf life of 6–8 months\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eUses of Sprouted Amaranth Noodles\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e✅ \u003cstrong\u003eHigh in Protein \u0026amp; Lysine\u003c\/strong\u003e – Essential for muscle repair and immune function.\u003cbr\u003e✅ \u003cstrong\u003eRich in Calcium \u0026amp; Iron\u003c\/strong\u003e – Supports bone health and prevents anemia.\u003cbr\u003e✅ \u003cstrong\u003eGluten-Friendly Alternative\u003c\/strong\u003e – Lower gluten content, suitable for mild gluten sensitivity.\u003cbr\u003e✅ \u003cstrong\u003eRich in Dietary Fiber\u003c\/strong\u003e – Aids digestion and improves gut health.\u003cbr\u003e✅ \u003cstrong\u003eSuitable for Weight Management\u003c\/strong\u003e – Provides satiety due to high fiber and protein content.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eRecipes Using Sprouted Amaranth Noodles\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003e1️⃣ Amaranth Noodles with Basil Pesto\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e🔹 \u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 cup sprouted amaranth noodles\u003c\/li\u003e\n\u003cli\u003e2 tbsp homemade basil pesto\u003c\/li\u003e\n\u003cli\u003e1\/2 tsp rock salt\u003c\/li\u003e\n\u003cli\u003e1 tbsp cold-pressed coconut oil\u003c\/li\u003e\n\u003cli\u003e1 tbsp chopped nuts (cashews or almonds)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e🔹 \u003cstrong\u003eMethod:\u003c\/strong\u003e\u003cbr\u003e1️⃣ Boil amaranth noodles in \u003cstrong\u003ehot water for 2 minutes\u003c\/strong\u003e, drain and set aside.\u003cbr\u003e2️⃣ Heat \u003cstrong\u003ecoconut oil\u003c\/strong\u003e, add \u003cstrong\u003ebasil pesto\u003c\/strong\u003e and sauté for \u003cstrong\u003e1 minute\u003c\/strong\u003e.\u003cbr\u003e3️⃣ Toss in the boiled noodles and mix well.\u003cbr\u003e4️⃣ Garnish with \u003cstrong\u003echopped nuts\u003c\/strong\u003e and serve warm.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003e2️⃣ Stir-Fried Amaranth Noodles with Tofu \u0026amp; Vegetables\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e🔹 \u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 cup sprouted amaranth noodles\u003c\/li\u003e\n\u003cli\u003e1\/2 cup tofu cubes\u003c\/li\u003e\n\u003cli\u003e1\/2 cup mixed vegetables (bell peppers, carrots, broccoli)\u003c\/li\u003e\n\u003cli\u003e1 tsp soy sauce\u003c\/li\u003e\n\u003cli\u003e1\/2 tsp rock salt\u003c\/li\u003e\n\u003cli\u003e1 tbsp sesame oil\u003c\/li\u003e\n\u003cli\u003e1 tsp sesame seeds (for garnish)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e🔹 \u003cstrong\u003eMethod:\u003c\/strong\u003e\u003cbr\u003e1️⃣ Boil amaranth noodles for \u003cstrong\u003e2 minutes\u003c\/strong\u003e and rinse under cold water.\u003cbr\u003e2️⃣ Heat \u003cstrong\u003esesame oil\u003c\/strong\u003e, stir-fry \u003cstrong\u003etofu and vegetables\u003c\/strong\u003e until slightly crisp.\u003cbr\u003e3️⃣ Add \u003cstrong\u003esoy sauce, rock salt\u003c\/strong\u003e, and mix well.\u003cbr\u003e4️⃣ Toss in the noodles and stir-fry for \u003cstrong\u003e2 minutes\u003c\/strong\u003e.\u003cbr\u003e5️⃣ Garnish with \u003cstrong\u003esesame seeds\u003c\/strong\u003e and serve hot.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003e3️⃣ Amaranth Noodles in Spiced Coconut Broth\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e🔹 \u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 cup sprouted amaranth noodles\u003c\/li\u003e\n\u003cli\u003e1 cup coconut milk\u003c\/li\u003e\n\u003cli\u003e1\/2 tsp turmeric powder\u003c\/li\u003e\n\u003cli\u003e1\/2 tsp rock salt\u003c\/li\u003e\n\u003cli\u003e1 tbsp cold-pressed coconut oil\u003c\/li\u003e\n\u003cli\u003e1 tbsp roasted peanuts (for garnish)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e🔹 \u003cstrong\u003eMethod:\u003c\/strong\u003e\u003cbr\u003e1️⃣ Boil \u003cstrong\u003eamaranth noodles\u003c\/strong\u003e for \u003cstrong\u003e2 minutes\u003c\/strong\u003e and drain.\u003cbr\u003e2️⃣ Heat \u003cstrong\u003ecoconut oil\u003c\/strong\u003e, add \u003cstrong\u003eturmeric powder, rock salt\u003c\/strong\u003e, and pour in \u003cstrong\u003ecoconut milk\u003c\/strong\u003e.\u003cbr\u003e3️⃣ Simmer for \u003cstrong\u003e2 minutes\u003c\/strong\u003e, then add the boiled noodles.\u003cbr\u003e4️⃣ Garnish with \u003cstrong\u003eroasted peanuts\u003c\/strong\u003e and serve warm.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62287826157939,"sku":"NOOAM","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/a-high-resolution-professional-food-photograph-of-a-plated-noodle-dish-made-from-sprouted-amaranth-tapioca-flour-and-cluster-beans-powder-the-noodles-are-in-amaranth-grain-colour-beig.png?v=1764414748"},{"product_id":"cotton-seeds-malt-paruthi-paal-malt-organic","title":"Cotton Seeds Malt\/ Paruthi Paal Malt ORGANIC (300 G)","description":"\u003ch3\u003e\u003cstrong\u003eCotton Seeds Malt Mix\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRooted in tradition. Strengthened with science.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis rare and revitalizing \u003cstrong\u003einstant malt mix\u003c\/strong\u003e is crafted with nourishing \u003cstrong\u003ecotton seed milk\u003c\/strong\u003e, heirloom \u003cstrong\u003eIlupai Poo Samba rice\u003c\/strong\u003e, and \u003cstrong\u003ecoconut jaggery powder\u003c\/strong\u003e, enriched with the healing synergy of \u003cstrong\u003edried ginger, long pepper (pippali), black pepper, adhimadhuram (licorice root), ashwagandha\u003c\/strong\u003e, and \u003cstrong\u003ecardamom\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eTraditionally used to \u003cstrong\u003erebuild strength after childbirth\u003c\/strong\u003e, \u003cstrong\u003ebalance hormones\u003c\/strong\u003e, and \u003cstrong\u003erevitalize digestion\u003c\/strong\u003e, this blend is a deeply nourishing, plant-based wellness drink for people of all ages — especially women, elders, and recovering individuals.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e🥄 \u003cstrong\u003ePreparation Method\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMix 2 teaspoons of Cotton Seeds mix with a glass of hot milk or hot water \u0026amp; drink.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e✅ \u003cstrong\u003eKey Benefits\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003ch4\u003e🌱 \u003cstrong\u003eCotton Seed Milk\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eRich in \u003cstrong\u003eplant protein\u003c\/strong\u003e, \u003cstrong\u003ehealthy fats\u003c\/strong\u003e, and \u003cstrong\u003eessential minerals\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eTraditionally known to support \u003cstrong\u003epostpartum recovery\u003c\/strong\u003e and \u003cstrong\u003ehormonal balance\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e🌾 \u003cstrong\u003eIlupai Poo Samba Rice\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAn ancient Tamil rice variety known for its \u003cstrong\u003edigestive and grounding\u003c\/strong\u003e properties\u003c\/li\u003e\n\u003cli\u003eEasy to absorb and rich in \u003cstrong\u003enatural starches and micronutrients\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e🍯 \u003cstrong\u003eCoconut Jaggery\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eNaturally rich in \u003cstrong\u003eiron\u003c\/strong\u003e, \u003cstrong\u003emagnesium\u003c\/strong\u003e, and \u003cstrong\u003etrace elements\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eA clean-energy sweetener that supports immunity and gut health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e🌿 \u003cstrong\u003eAyurvedic Herbs \u0026amp; Spices\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDried Ginger \u0026amp; Long Pepper\u003c\/strong\u003e – Digestive fire, decongestant, anti-inflammatory\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdhimadhuram (Licorice Root)\u003c\/strong\u003e – Soothes the gut lining and supports adrenal function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAshwagandha\u003c\/strong\u003e – Builds stamina, reduces stress, balances hormones\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardamom\u003c\/strong\u003e – Aids digestion and gives a refreshing aroma\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e🌾 \u003cstrong\u003eWho is it for?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWomen in \u003cstrong\u003epostpartum or perimenopause\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eChildren and elders in need of \u003cstrong\u003estrengthening nourishment\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAnyone seeking a \u003cstrong\u003ewarming, sattvic alternative\u003c\/strong\u003e to caffeine and commercial supplements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e🌿 \u003cstrong\u003eBenefits of Cotton Seeds\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003ch4\u003e✅ \u003cstrong\u003e1. Rich Source of Plant-Based Protein\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eCotton seeds are high in protein (about 20–25%) and contain essential amino acids, making them excellent for muscle repair, stamina, and growth.\u003c\/li\u003e\n\u003cli\u003eBeneficial for vegetarians, children, and people recovering from illness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e✅ \u003cstrong\u003e2. Hormonal Balance \u0026amp; Uterine Strength\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eTraditionally used in \u003cstrong\u003epostpartum care\u003c\/strong\u003e in South India.\u003c\/li\u003e\n\u003cli\u003eBelieved to help \u003cstrong\u003etone the uterus\u003c\/strong\u003e, regulate menstrual cycles, and balance female hormones.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e✅ \u003cstrong\u003e3. Good Fats for Brain and Heart\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eCotton seeds contain beneficial unsaturated fats (oleic and linoleic acid) which:\n\u003cul\u003e\n\u003cli\u003eSupport brain development\u003c\/li\u003e\n\u003cli\u003eImprove skin elasticity\u003c\/li\u003e\n\u003cli\u003eEnhance heart health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e✅ \u003cstrong\u003e4. Mineral-Rich\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eContains \u003cstrong\u003emagnesium\u003c\/strong\u003e, \u003cstrong\u003ephosphorus\u003c\/strong\u003e, \u003cstrong\u003epotassium\u003c\/strong\u003e, and \u003cstrong\u003eiron\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003ePromotes better oxygenation of cells, energy production, and nervous system function.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e✅ \u003cstrong\u003e5. Supports Digestion\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eTraditionally combined with warming herbs (ginger, pepper, etc.), cotton seed preparations are \u003cstrong\u003esoothing to the digestive tract\u003c\/strong\u003e and aid in absorption.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e✅ \u003cstrong\u003e6. Postpartum Rejuvenation\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli\u003eRestore strength\u003c\/li\u003e\n\u003cli\u003eImprove lactation (when taken with other galactagogues)\u003c\/li\u003e\n\u003cli\u003eReplenish nutrients lost during childbirth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e✅ \u003cstrong\u003e7. Anti-Fatigue \u0026amp; Stamina Boost\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eNaturally nutrient-dense, it sustains energy levels and reduces fatigue in both men and women.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62287827796339,"sku":"IMCSMLT","price":380.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/remove-the-cotton-and-let-it-be-just-the-seeds.png?v=1769172778"},{"product_id":"amaranth-vermicelli-organic-180-g","title":"Amaranth Vermicelli ORGANIC (180 G)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eProcessing of Amaranth Vermicelli Using Sprouted Amaranth Flour \u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients Composition\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSprouted Amaranth Flour\u003c\/strong\u003e – 100%\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater\u003c\/strong\u003e – RO treated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eProcessing Steps\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch4\u003e1. \u003cstrong\u003eSelection \u0026amp; Cleaning of Grains\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003eAmaranth grains are carefully selected and cleaned to remove dust, husk, stones, and foreign particles.\u003cbr\u003e\nGrains are washed thoroughly using RO-treated water to ensure hygiene and purity.\u003c\/p\u003e\n\u003ch4\u003e2. \u003cstrong\u003eSprouting Process\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoaking\u003c\/strong\u003e: Cleaned grains are soaked in RO-treated water for 8–10 hours to initiate enzymatic activation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGermination\u003c\/strong\u003e: The soaked grains are kept under controlled humidity (70–75%) and temperature (25–30°C) for 24–36 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrying\u003c\/strong\u003e: The sprouted grains are dried gently at temperatures below 50°C to preserve heat-sensitive nutrients like lysine and squalene.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e3. \u003cstrong\u003eMilling \u0026amp; Flour Preparation\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003eThe dried grains are stone-ground or hammer-milled into a fine flour (mesh size: 100–150 microns).\u003c\/p\u003e\n\u003ch4\u003e4. \u003cstrong\u003eDough Preparation\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003eThe flour is mixed with RO-treated water to form a firm, cohesive dough with ~30% moisture content.\u003cbr\u003e\nThe dough is kneaded and rested for 30 minutes to hydrate fully.\u003c\/p\u003e\n\u003ch4\u003e5. \u003cstrong\u003eExtrusion \u0026amp; Vermicelli Formation\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003eThe dough is extruded through a fine die to form thin, even strands of vermicelli.\u003cbr\u003e\nStrands are cut to lengths of 10–15 cm, suitable for cooking and packaging.\u003c\/p\u003e\n\u003ch4\u003e6. \u003cstrong\u003eDrying\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003eFresh vermicelli is tray-dried or air-dried at 45–50°C until the moisture content is brought down to below 10%, ensuring shelf stability.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e🌾 \u003cstrong\u003eUses \u0026amp; Benefits of Sprouted Amaranth Vermicelli\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e✅ \u003cstrong\u003eHigh in Complete Protein\u003c\/strong\u003e – Amaranth is rich in lysine, balancing cereal protein profiles\u003cbr\u003e\n✅ \u003cstrong\u003eCalcium \u0026amp; Magnesium Rich\u003c\/strong\u003e – Great for bones, muscles, and women's health\u003cbr\u003e\n✅ \u003cstrong\u003eImproved Digestion\u003c\/strong\u003e – Sprouting reduces phytic acid and increases fiber content\u003cbr\u003e\n✅ \u003cstrong\u003eHormone-Friendly \u0026amp; Gluten-Light\u003c\/strong\u003e – Ideal for perimenopause support and sensitive stomachs\u003cbr\u003e\n✅ \u003cstrong\u003eNaturally Gluten-Free Base\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e🍽️ \u003cstrong\u003eRecipes Using Amaranth Vermicelli\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003chr\u003e\n\u003ch3\u003e1️⃣ \u003cstrong\u003eAmaranth Vermicelli Upma\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 cup amaranth vermicelli\u003c\/li\u003e\n\u003cli\u003e1 small onion, chopped\u003c\/li\u003e\n\u003cli\u003e1 green chili, chopped\u003c\/li\u003e\n\u003cli\u003e1\/2 tsp mustard seeds\u003c\/li\u003e\n\u003cli\u003e1 tbsp oil\u003c\/li\u003e\n\u003cli\u003eCurry leaves, salt, turmeric\u003c\/li\u003e\n\u003cli\u003e1.5 cups water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eDry roast vermicelli for 2 mins until light brown.\u003c\/li\u003e\n\u003cli\u003eSauté mustard, curry leaves, chili, and onions in oil.\u003c\/li\u003e\n\u003cli\u003eAdd turmeric, salt, and water. Bring to boil.\u003c\/li\u003e\n\u003cli\u003eAdd roasted vermicelli, cook until soft and water is absorbed.\u003c\/li\u003e\n\u003cli\u003eServe warm with chutney.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr\u003e\n\u003ch3\u003e2️⃣ \u003cstrong\u003eAmaranth Vermicelli Sweet Porridge\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1\/2 cup vermicelli\u003c\/li\u003e\n\u003cli\u003e2 cups coconut milk or dairy milk\u003c\/li\u003e\n\u003cli\u003e3 tbsp coconut jaggery powder\u003c\/li\u003e\n\u003cli\u003e1 tbsp chopped almonds and cashews\u003c\/li\u003e\n\u003cli\u003e1\/4 tsp cardamom\u003c\/li\u003e\n\u003cli\u003e1 tsp ghee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eRoast vermicelli in ghee.\u003c\/li\u003e\n\u003cli\u003eAdd milk, simmer till soft.\u003c\/li\u003e\n\u003cli\u003eStir in jaggery, nuts, and cardamom.\u003c\/li\u003e\n\u003cli\u003eServe warm or chilled.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr\u003e\n\u003ch3\u003e3️⃣ \u003cstrong\u003eStir-Fried Amaranth Vermicelli Bowl\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 cup cooked vermicelli\u003c\/li\u003e\n\u003cli\u003e1\/2 cup mixed veggies (capsicum, beans, carrot)\u003c\/li\u003e\n\u003cli\u003e1 tsp ginger-garlic paste\u003c\/li\u003e\n\u003cli\u003e1 tbsp sesame oil\u003c\/li\u003e\n\u003cli\u003e1 tsp soy sauce\u003c\/li\u003e\n\u003cli\u003ePepper \u0026amp; rock salt to taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBoil vermicelli for 2 minutes, rinse and set aside.\u003c\/li\u003e\n\u003cli\u003eStir-fry vegetables with ginger-garlic in sesame oil.\u003c\/li\u003e\n\u003cli\u003eAdd vermicelli, soy sauce, salt, and pepper.\u003c\/li\u003e\n\u003cli\u003eToss and serve hot with sesame seeds or a squeeze of lime.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62287827894643,"sku":"VCAM","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/a-high-resolution-professional-food-photograph-of-a-plated-vermicelli-sevai-mild-beige-in-colour-mixed-in-garnished-with-indian-tadka-in-mustard-seeds-curry-leaves-paneer-saut-ed-carr.png?v=1764418695"},{"product_id":"instant-idiyappam-emmer-wheat-organic-100-g","title":"Instant Idiyappam Emmer Wheat ORGANIC (100 G)","description":"\u003ch1 data-section-id=\"181uv24\" data-start=\"427\" data-end=\"490\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"432\" data-end=\"488\"\u003eGoodness Farm Instant Sprouted Emmer Wheat Idiyappam\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"491\" data-end=\"553\"\u003e\u003cstrong data-start=\"491\" data-end=\"553\"\u003eAncient Grain • Sprout-Activated • Ready in Just 2 Minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"555\" data-end=\"652\"\u003eBring home the goodness of an ancient grain in one of South India's most loved traditional foods.\u003c\/p\u003e\n\u003cp data-start=\"654\" data-end=\"1012\"\u003eGoodness Farm's \u003cstrong data-start=\"670\" data-end=\"712\"\u003eInstant Sprouted Emmer Wheat Idiyappam\u003c\/strong\u003e is crafted using \u003cstrong data-start=\"730\" data-end=\"791\"\u003eSprouted Emmer (Khapli) Wheat Flour and RO Purified Water\u003c\/strong\u003e—nothing more. Through our Sprout-Activated® process, this wholesome ancient wheat is transformed into delicate idiyappam strands that are ready in just \u003cstrong data-start=\"944\" data-end=\"957\"\u003e2 minutes\u003c\/strong\u003e, making nutritious meals effortless even on busy days.\u003c\/p\u003e\n\u003cp data-start=\"1014\" data-end=\"1084\"\u003eNo maida.\u003cbr data-start=\"1023\" data-end=\"1026\"\u003eNo preservatives.\u003cbr data-start=\"1043\" data-end=\"1046\"\u003eNo artificial colours.\u003cbr data-start=\"1068\" data-end=\"1071\"\u003eNo additives.\u003c\/p\u003e\n\u003chr data-start=\"1086\" data-end=\"1089\"\u003e\n\u003ch2 data-section-id=\"ulpm40\" data-start=\"1091\" data-end=\"1112\"\u003e\u003cspan role=\"text\"\u003e🌿 \u003cstrong data-start=\"1097\" data-end=\"1112\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1114\" data-end=\"1171\"\u003e\n\u003cli data-section-id=\"4g3fzz\" data-start=\"1114\" data-end=\"1151\"\u003eSprouted Emmer (Khapli) Wheat Flour\u003c\/li\u003e\n\u003cli data-section-id=\"wv3qz4\" data-start=\"1152\" data-end=\"1171\"\u003eRO Purified Water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1173\" data-end=\"1176\"\u003e\n\u003ch2 data-section-id=\"1hqtavp\" data-start=\"1178\" data-end=\"1213\"\u003e\u003cspan role=\"text\"\u003e🌾 \u003cstrong data-start=\"1184\" data-end=\"1213\"\u003eWhy Emmer (Khapli) Wheat?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1215\" data-end=\"1329\"\u003eEmmer wheat is one of the oldest cultivated wheat varieties, cherished for its natural nutrition and rich flavour.\u003c\/p\u003e\n\u003cp data-start=\"1331\" data-end=\"1355\"\u003eIt is naturally rich in:\u003c\/p\u003e\n\u003cul data-start=\"1357\" data-end=\"1465\"\u003e\n\u003cli data-section-id=\"17z31t0\" data-start=\"1357\" data-end=\"1372\"\u003eDietary fibre\u003c\/li\u003e\n\u003cli data-section-id=\"g3a488\" data-start=\"1373\" data-end=\"1394\"\u003ePlant-based protein\u003c\/li\u003e\n\u003cli data-section-id=\"1j3x07m\" data-start=\"1395\" data-end=\"1401\"\u003eIron\u003c\/li\u003e\n\u003cli data-section-id=\"1l3fo3u\" data-start=\"1402\" data-end=\"1413\"\u003eMagnesium\u003c\/li\u003e\n\u003cli data-section-id=\"1j48ffa\" data-start=\"1414\" data-end=\"1420\"\u003eZinc\u003c\/li\u003e\n\u003cli data-section-id=\"1sf1bv2\" data-start=\"1421\" data-end=\"1465\"\u003eComplex carbohydrates for sustained energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1467\" data-end=\"1597\"\u003eUnlike refined wheat products, emmer wheat retains more of its natural goodness, making it a nourishing choice for everyday meals.\u003c\/p\u003e\n\u003chr data-start=\"1599\" data-end=\"1602\"\u003e\n\u003ch2 data-section-id=\"185pn9m\" data-start=\"1604\" data-end=\"1652\"\u003e\u003cspan role=\"text\"\u003e🌱 \u003cstrong data-start=\"1610\" data-end=\"1652\"\u003eSprout-Activated® for Better Nutrition\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1654\" data-end=\"1734\"\u003eBefore processing, the grains undergo Goodness Farm's Sprout-Activated® process.\u003c\/p\u003e\n\u003cp data-start=\"1736\" data-end=\"1755\"\u003eSprouting helps to:\u003c\/p\u003e\n\u003cul data-start=\"1757\" data-end=\"1922\"\u003e\n\u003cli data-section-id=\"1hnqs58\" data-start=\"1757\" data-end=\"1799\"\u003eReduce naturally occurring antinutrients\u003c\/li\u003e\n\u003cli data-section-id=\"3x1tuf\" data-start=\"1800\" data-end=\"1833\"\u003eImprove mineral bioavailability\u003c\/li\u003e\n\u003cli data-section-id=\"fsw2aj\" data-start=\"1834\" data-end=\"1865\"\u003eEnhance protein digestibility\u003c\/li\u003e\n\u003cli data-section-id=\"10aahra\" data-start=\"1866\" data-end=\"1895\"\u003eActivate beneficial enzymes\u003c\/li\u003e\n\u003cli data-section-id=\"18ok74e\" data-start=\"1896\" data-end=\"1922\"\u003eSupport easier digestion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1924\" data-end=\"2037\"\u003eThis traditional process helps unlock the grain's nutritional potential while preserving its authentic character.\u003c\/p\u003e\n\u003chr data-start=\"2039\" data-end=\"2042\"\u003e\n\u003ch2 data-section-id=\"1u68bjn\" data-start=\"2044\" data-end=\"2074\"\u003e\u003cspan role=\"text\"\u003e🧬 \u003cstrong data-start=\"2050\" data-end=\"2074\"\u003eNaturally Nutritious\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2076\" data-end=\"2099\"\u003e\u003cstrong data-start=\"2076\" data-end=\"2099\"\u003ePer 100 g (Approx.)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2101\" data-end=\"2261\"\u003e\n\u003cli data-section-id=\"1w6mjg7\" data-start=\"2101\" data-end=\"2122\"\u003e\n\u003cstrong data-start=\"2103\" data-end=\"2115\"\u003eProtein:\u003c\/strong\u003e 13.5 g\u003c\/li\u003e\n\u003cli data-section-id=\"1nxb2pl\" data-start=\"2123\" data-end=\"2148\"\u003e\n\u003cstrong data-start=\"2125\" data-end=\"2143\"\u003eDietary Fibre:\u003c\/strong\u003e 11 g\u003c\/li\u003e\n\u003cli data-section-id=\"gbkdpc\" data-start=\"2149\" data-end=\"2167\"\u003e\n\u003cstrong data-start=\"2151\" data-end=\"2160\"\u003eIron:\u003c\/strong\u003e 4.8 mg\u003c\/li\u003e\n\u003cli data-section-id=\"1v63lrh\" data-start=\"2168\" data-end=\"2191\"\u003e\n\u003cstrong data-start=\"2170\" data-end=\"2184\"\u003eMagnesium:\u003c\/strong\u003e 135 mg\u003c\/li\u003e\n\u003cli data-section-id=\"5fznca\" data-start=\"2192\" data-end=\"2216\"\u003e\n\u003cstrong data-start=\"2194\" data-end=\"2209\"\u003ePhosphorus:\u003c\/strong\u003e 360 mg\u003c\/li\u003e\n\u003cli data-section-id=\"1gogzeg\" data-start=\"2217\" data-end=\"2240\"\u003e\n\u003cstrong data-start=\"2219\" data-end=\"2233\"\u003ePotassium:\u003c\/strong\u003e 380 mg\u003c\/li\u003e\n\u003cli data-section-id=\"e5uq7\" data-start=\"2241\" data-end=\"2261\"\u003e\n\u003cstrong data-start=\"2243\" data-end=\"2255\"\u003eCalcium:\u003c\/strong\u003e 38 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2263\" data-end=\"2403\"\u003eA wholesome combination of complex carbohydrates, plant protein, and dietary fibre makes it suitable for a balanced breakfast or light meal.\u003c\/p\u003e\n\u003chr data-start=\"2405\" data-end=\"2408\"\u003e\n\u003ch2 data-section-id=\"1w9r20x\" data-start=\"2410\" data-end=\"2435\"\u003e\u003cspan role=\"text\"\u003e🍽️ \u003cstrong data-start=\"2417\" data-end=\"2435\"\u003eHow to Prepare\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003col data-start=\"2437\" data-end=\"2670\"\u003e\n\u003cli data-section-id=\"1bmzf7a\" data-start=\"2437\" data-end=\"2494\"\u003eBoil \u003cstrong data-start=\"2445\" data-end=\"2465\"\u003e1 litre of water\u003c\/strong\u003e and add \u003cstrong data-start=\"2474\" data-end=\"2493\"\u003e¼ teaspoon salt\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"5przrk\" data-start=\"2495\" data-end=\"2519\"\u003eSwitch off the flame.\u003c\/li\u003e\n\u003cli data-section-id=\"n0e6vc\" data-start=\"2520\" data-end=\"2581\"\u003eImmerse the instant idiyappam completely in the hot water.\u003c\/li\u003e\n\u003cli data-section-id=\"9tiblj\" data-start=\"2582\" data-end=\"2636\"\u003eCover with a lid and let it soak for \u003cstrong data-start=\"2622\" data-end=\"2635\"\u003e2 minutes\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"1y8jrfn\" data-start=\"2637\" data-end=\"2670\"\u003eDrain the water and serve hot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"2672\" data-end=\"2683\" class=\"\"\u003eEnjoy with:\u003c\/p\u003e\n\u003cul data-start=\"2685\" data-end=\"2815\"\u003e\n\u003cli data-section-id=\"1yhw25g\" data-start=\"2685\" data-end=\"2699\"\u003eCoconut milk\u003c\/li\u003e\n\u003cli data-section-id=\"1m5o41z\" data-start=\"2700\" data-end=\"2717\"\u003eVegetable kurma\u003c\/li\u003e\n\u003cli data-section-id=\"1yn7r2q\" data-start=\"2718\" data-end=\"2734\"\u003eVegetable stew\u003c\/li\u003e\n\u003cli data-section-id=\"2v1lvj\" data-start=\"2735\" data-end=\"2752\"\u003eCoconut chutney\u003c\/li\u003e\n\u003cli data-section-id=\"stxpnv\" data-start=\"2753\" data-end=\"2788\"\u003eFresh grated coconut with jaggery\u003c\/li\u003e\n\u003cli data-section-id=\"q5ejlc\" data-start=\"2789\" data-end=\"2815\"\u003eSambar or lentil gravies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2817\" data-end=\"2820\"\u003e\n\u003ch2 data-section-id=\"1rf552f\" data-start=\"2822\" data-end=\"2853\"\u003e\u003cspan role=\"text\"\u003e🌱 \u003cstrong data-start=\"2828\" data-end=\"2853\"\u003eGoodness Farm Promise\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2855\" data-end=\"2894\"\u003e✔ Sprout-Activated® ancient Emmer wheat\u003c\/p\u003e\n\u003cp data-start=\"2896\" data-end=\"2906\"\u003e✔ No maida\u003c\/p\u003e\n\u003cp data-start=\"2908\" data-end=\"2926\"\u003e✔ No preservatives\u003c\/p\u003e\n\u003cp data-start=\"2928\" data-end=\"2963\"\u003e✔ No artificial colours or flavours\u003c\/p\u003e\n\u003cp data-start=\"2965\" data-end=\"3027\"\u003e✔ Minimal processing for maximum nutrition and bioavailability\u003c\/p\u003e\n\u003cp data-start=\"3029\" data-end=\"3052\"\u003e✔ Suitable for all ages\u003c\/p\u003e\n\u003chr data-start=\"3054\" data-end=\"3057\"\u003e\n\u003ch2 data-section-id=\"q02gsg\" data-start=\"3059\" data-end=\"3080\"\u003e\u003cspan role=\"text\"\u003e📦 \u003cstrong data-start=\"3065\" data-end=\"3080\"\u003ePlease Note\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"3082\" data-end=\"3244\"\u003eOur \u003cstrong data-start=\"3086\" data-end=\"3128\"\u003eInstant Sprouted Emmer Wheat Idiyappam\u003c\/strong\u003e is a delicate, minimally processed product made without artificial binders, strengthening agents, or refined flour.\u003c\/p\u003e\n\u003cp data-start=\"3246\" data-end=\"3525\"\u003eBecause we choose to preserve the natural integrity of the product rather than strengthen it with unnecessary additives, \u003cstrong data-start=\"3367\" data-end=\"3455\"\u003eslight breakage of the idiyappam strands may occur during packing and transportation\u003c\/strong\u003e. This is completely natural and expected for such a delicate product.\u003c\/p\u003e\n\u003cp data-start=\"3527\" data-end=\"3742\"\u003ePlease be assured that \u003cstrong data-start=\"3550\" data-end=\"3639\"\u003ethis does not affect its taste, nutrition, cooking performance, or quality in any way\u003c\/strong\u003e. Once rehydrated in hot water, the idiyappam becomes soft, light, and ready to enjoy just as intended.\u003c\/p\u003e\n\u003cp data-start=\"3744\" data-end=\"3938\"\u003eAt Goodness Farm, we believe in preserving the integrity of real food rather than altering it with unnecessary additives. Thank you for supporting thoughtfully processed, naturally crafted food.\u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":63073742225779,"sku":"INIDEW","price":120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/ChatGPTImageJul9_2026_07_06_02PM.png?v=1783604203"},{"product_id":"instant-idiyappam-emmer-wheat-organic-100-g-copy","title":"Instant Idiyappam Ragi ORGANIC (100 G)","description":"\u003ch1 data-section-id=\"xedp3w\" data-start=\"0\" data-end=\"56\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"5\" data-end=\"54\"\u003eGoodness Farm Instant Sprouted Ragi Idiyappam\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"57\" data-end=\"125\"\u003e\u003cstrong data-start=\"57\" data-end=\"125\"\u003eSprout-Activated • Calcium-Rich Millet • Ready in Just 2 Minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"127\" data-end=\"238\"\u003eEnjoy the wholesome goodness of one of India's most nutritious millets in a traditional South Indian favourite.\u003c\/p\u003e\n\u003cp data-start=\"240\" data-end=\"595\"\u003eGoodness Farm's \u003cstrong data-start=\"256\" data-end=\"291\"\u003eInstant Sprouted Ragi Idiyappam\u003c\/strong\u003e is crafted using \u003cstrong data-start=\"309\" data-end=\"370\"\u003eSprouted Ragi (Finger Millet) Flour and RO Purified Water\u003c\/strong\u003e—nothing more. Through our Sprout-Activated® process, the humble finger millet is transformed into delicate idiyappam strands that rehydrate in just \u003cstrong data-start=\"519\" data-end=\"532\"\u003e2 minutes\u003c\/strong\u003e, offering a nourishing, convenient meal for the entire family.\u003c\/p\u003e\n\u003cp data-start=\"597\" data-end=\"667\"\u003eNo maida.\u003cbr data-start=\"606\" data-end=\"609\"\u003eNo preservatives.\u003cbr data-start=\"626\" data-end=\"629\"\u003eNo artificial colours.\u003cbr data-start=\"651\" data-end=\"654\"\u003eNo additives.\u003c\/p\u003e\n\u003chr data-start=\"669\" data-end=\"672\"\u003e\n\u003ch2 data-section-id=\"ulpm40\" data-start=\"674\" data-end=\"695\"\u003e\u003cspan role=\"text\"\u003e🌿 \u003cstrong data-start=\"680\" data-end=\"695\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"697\" data-end=\"754\"\u003e\n\u003cli data-section-id=\"5nozrg\" data-start=\"697\" data-end=\"734\"\u003eSprouted Ragi (Finger Millet) Flour\u003c\/li\u003e\n\u003cli data-section-id=\"wv3qz4\" data-start=\"735\" data-end=\"754\"\u003eRO Purified Water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"756\" data-end=\"759\"\u003e\n\u003ch2 data-section-id=\"9rbb0m\" data-start=\"761\" data-end=\"796\"\u003e\u003cspan role=\"text\"\u003e🌾 \u003cstrong data-start=\"767\" data-end=\"796\"\u003eWhy Ragi (Finger Millet)?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"798\" data-end=\"927\"\u003eRagi has been a staple in traditional Indian diets for centuries and is naturally valued for its exceptional nutritional profile.\u003c\/p\u003e\n\u003cp data-start=\"929\" data-end=\"953\"\u003eIt is naturally rich in:\u003c\/p\u003e\n\u003cul data-start=\"955\" data-end=\"1086\"\u003e\n\u003cli data-section-id=\"1utn505\" data-start=\"955\" data-end=\"980\"\u003eCalcium for bone health\u003c\/li\u003e\n\u003cli data-section-id=\"17z31t0\" data-start=\"981\" data-end=\"996\"\u003eDietary fibre\u003c\/li\u003e\n\u003cli data-section-id=\"g3a488\" data-start=\"997\" data-end=\"1018\"\u003ePlant-based protein\u003c\/li\u003e\n\u003cli data-section-id=\"1j3x07m\" data-start=\"1019\" data-end=\"1025\"\u003eIron\u003c\/li\u003e\n\u003cli data-section-id=\"1l3fo3u\" data-start=\"1026\" data-end=\"1037\"\u003eMagnesium\u003c\/li\u003e\n\u003cli data-section-id=\"ukvik3\" data-start=\"1038\" data-end=\"1049\"\u003ePotassium\u003c\/li\u003e\n\u003cli data-section-id=\"10l2zua\" data-start=\"1050\" data-end=\"1086\"\u003eSlow-release complex carbohydrates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1088\" data-end=\"1189\"\u003eIts naturally high fibre content and nutrient density make ragi a wholesome grain for everyday meals.\u003c\/p\u003e\n\u003chr data-start=\"1191\" data-end=\"1194\"\u003e\n\u003ch2 data-section-id=\"1y83pg0\" data-start=\"1196\" data-end=\"1228\"\u003e\u003cspan role=\"text\"\u003e🌱 \u003cstrong data-start=\"1202\" data-end=\"1228\"\u003eWhy Sprout-Activated®?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1230\" data-end=\"1311\"\u003eBefore milling, the ragi undergoes Goodness Farm's \u003cstrong data-start=\"1281\" data-end=\"1310\"\u003eSprout-Activated® process\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1313\" data-end=\"1342\"\u003eSprouting naturally helps to:\u003c\/p\u003e\n\u003cul data-start=\"1344\" data-end=\"1540\"\u003e\n\u003cli data-section-id=\"l5l7f7\" data-start=\"1344\" data-end=\"1406\"\u003eReduce naturally occurring antinutrients such as phytic acid\u003c\/li\u003e\n\u003cli data-section-id=\"3x1tuf\" data-start=\"1407\" data-end=\"1440\"\u003eImprove mineral bioavailability\u003c\/li\u003e\n\u003cli data-section-id=\"fsw2aj\" data-start=\"1441\" data-end=\"1472\"\u003eEnhance protein digestibility\u003c\/li\u003e\n\u003cli data-section-id=\"10aahra\" data-start=\"1473\" data-end=\"1502\"\u003eActivate beneficial enzymes\u003c\/li\u003e\n\u003cli data-section-id=\"1dpcyua\" data-start=\"1503\" data-end=\"1540\"\u003eMake the grain gentler on digestion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1542\" data-end=\"1652\"\u003eThis traditional process helps unlock the nutritional potential of ragi while preserving its natural goodness.\u003c\/p\u003e\n\u003chr data-start=\"1654\" data-end=\"1657\"\u003e\n\u003ch2 data-section-id=\"1u68bjn\" data-start=\"1659\" data-end=\"1689\"\u003e\u003cspan role=\"text\"\u003e🧬 \u003cstrong data-start=\"1665\" data-end=\"1689\"\u003eNaturally Nutritious\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1691\" data-end=\"1714\"\u003e\u003cstrong data-start=\"1691\" data-end=\"1714\"\u003ePer 100 g (Approx.)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1716\" data-end=\"1901\"\u003e\n\u003cli data-section-id=\"1663t5s\" data-start=\"1716\" data-end=\"1738\"\u003e\n\u003cstrong data-start=\"1718\" data-end=\"1729\"\u003eEnergy:\u003c\/strong\u003e 335 kcal\u003c\/li\u003e\n\u003cli data-section-id=\"y6x5n1\" data-start=\"1739\" data-end=\"1759\"\u003e\n\u003cstrong data-start=\"1741\" data-end=\"1753\"\u003eProtein:\u003c\/strong\u003e 8.5 g\u003c\/li\u003e\n\u003cli data-section-id=\"1g8cuqr\" data-start=\"1760\" data-end=\"1787\"\u003e\n\u003cstrong data-start=\"1762\" data-end=\"1780\"\u003eDietary Fibre:\u003c\/strong\u003e 10.5 g\u003c\/li\u003e\n\u003cli data-section-id=\"d2kmfn\" data-start=\"1788\" data-end=\"1809\"\u003e\n\u003cstrong data-start=\"1790\" data-end=\"1802\"\u003eCalcium:\u003c\/strong\u003e 340 mg\u003c\/li\u003e\n\u003cli data-section-id=\"gbjkb1\" data-start=\"1810\" data-end=\"1828\"\u003e\n\u003cstrong data-start=\"1812\" data-end=\"1821\"\u003eIron:\u003c\/strong\u003e 4.5 mg\u003c\/li\u003e\n\u003cli data-section-id=\"1v63lrh\" data-start=\"1829\" data-end=\"1852\"\u003e\n\u003cstrong data-start=\"1831\" data-end=\"1845\"\u003eMagnesium:\u003c\/strong\u003e 135 mg\u003c\/li\u003e\n\u003cli data-section-id=\"7megzp\" data-start=\"1853\" data-end=\"1877\"\u003e\n\u003cstrong data-start=\"1855\" data-end=\"1870\"\u003ePhosphorus:\u003c\/strong\u003e 280 mg\u003c\/li\u003e\n\u003cli data-section-id=\"1gnt27t\" data-start=\"1878\" data-end=\"1901\"\u003e\n\u003cstrong data-start=\"1880\" data-end=\"1894\"\u003ePotassium:\u003c\/strong\u003e 390 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1903\" data-end=\"2006\"\u003eA naturally nourishing combination of fibre, plant protein, and essential minerals for a balanced meal.\u003c\/p\u003e\n\u003chr data-start=\"2008\" data-end=\"2011\"\u003e\n\u003ch2 data-section-id=\"1w9r20x\" data-start=\"2013\" data-end=\"2038\"\u003e\u003cspan role=\"text\"\u003e🍽️ \u003cstrong data-start=\"2020\" data-end=\"2038\"\u003eHow to Prepare\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003col data-start=\"2040\" data-end=\"2273\"\u003e\n\u003cli data-section-id=\"1bmzf7a\" data-start=\"2040\" data-end=\"2097\"\u003eBoil \u003cstrong data-start=\"2048\" data-end=\"2068\"\u003e1 litre of water\u003c\/strong\u003e and add \u003cstrong data-start=\"2077\" data-end=\"2096\"\u003e¼ teaspoon salt\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"5przrk\" data-start=\"2098\" data-end=\"2122\"\u003eSwitch off the flame.\u003c\/li\u003e\n\u003cli data-section-id=\"n0e6vc\" data-start=\"2123\" data-end=\"2184\"\u003eImmerse the instant idiyappam completely in the hot water.\u003c\/li\u003e\n\u003cli data-section-id=\"9tiblj\" data-start=\"2185\" data-end=\"2239\"\u003eCover with a lid and let it soak for \u003cstrong data-start=\"2225\" data-end=\"2238\"\u003e2 minutes\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"1y8jrfn\" data-start=\"2240\" data-end=\"2273\"\u003eDrain the water and serve hot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"2275\" data-end=\"2286\"\u003eEnjoy with:\u003c\/p\u003e\n\u003cul data-start=\"2288\" data-end=\"2417\"\u003e\n\u003cli data-section-id=\"1yhw25g\" data-start=\"2288\" data-end=\"2302\"\u003eCoconut milk\u003c\/li\u003e\n\u003cli data-section-id=\"1m5o41z\" data-start=\"2303\" data-end=\"2320\"\u003eVegetable kurma\u003c\/li\u003e\n\u003cli data-section-id=\"1yn7r2q\" data-start=\"2321\" data-end=\"2337\"\u003eVegetable stew\u003c\/li\u003e\n\u003cli data-section-id=\"2v1lvj\" data-start=\"2338\" data-end=\"2355\"\u003eCoconut chutney\u003c\/li\u003e\n\u003cli data-section-id=\"nkpuhu\" data-start=\"2356\" data-end=\"2390\"\u003eFresh grated coconut and jaggery\u003c\/li\u003e\n\u003cli data-section-id=\"q5ejlc\" data-start=\"2391\" data-end=\"2417\"\u003eSambar or lentil gravies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2419\" data-end=\"2497\"\u003ePerfect for breakfast, dinner, or a light, wholesome meal any time of the day.\u003c\/p\u003e\n\u003chr data-start=\"2499\" data-end=\"2502\"\u003e\n\u003ch2 data-section-id=\"1rf552f\" data-start=\"2504\" data-end=\"2535\"\u003e\u003cspan role=\"text\"\u003e🌱 \u003cstrong data-start=\"2510\" data-end=\"2535\"\u003eGoodness Farm Promise\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2537\" data-end=\"2587\"\u003e✔ Made from Sprout-Activated® Ragi (Finger Millet)\u003c\/p\u003e\n\u003cp data-start=\"2589\" data-end=\"2599\"\u003e✔ No maida\u003c\/p\u003e\n\u003cp data-start=\"2601\" data-end=\"2619\"\u003e✔ No preservatives\u003c\/p\u003e\n\u003cp data-start=\"2621\" data-end=\"2656\"\u003e✔ No artificial colours or flavours\u003c\/p\u003e\n\u003cp data-start=\"2658\" data-end=\"2720\"\u003e✔ Minimal processing for maximum nutrition and bioavailability\u003c\/p\u003e\n\u003cp data-start=\"2722\" data-end=\"2745\"\u003e✔ Suitable for all ages\u003c\/p\u003e\n\u003chr data-start=\"2747\" data-end=\"2750\"\u003e\n\u003ch2 data-section-id=\"q02gsg\" data-start=\"2752\" data-end=\"2773\"\u003e\u003cspan role=\"text\"\u003e📦 \u003cstrong data-start=\"2758\" data-end=\"2773\"\u003ePlease Note\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2775\" data-end=\"2930\"\u003eOur \u003cstrong data-start=\"2779\" data-end=\"2814\"\u003eInstant Sprouted Ragi Idiyappam\u003c\/strong\u003e is a delicate, minimally processed product made without artificial binders, strengthening agents, or refined flour.\u003c\/p\u003e\n\u003cp data-start=\"2932\" data-end=\"3211\"\u003eBecause we choose to preserve the natural integrity of the product rather than strengthen it with unnecessary additives, \u003cstrong data-start=\"3053\" data-end=\"3141\"\u003eslight breakage of the idiyappam strands may occur during packing and transportation\u003c\/strong\u003e. This is completely natural and expected for such a delicate product.\u003c\/p\u003e\n\u003cp data-start=\"3213\" data-end=\"3428\"\u003ePlease be assured that \u003cstrong data-start=\"3236\" data-end=\"3325\"\u003ethis does not affect its taste, nutrition, cooking performance, or quality in any way\u003c\/strong\u003e. Once rehydrated in hot water, the idiyappam becomes soft, light, and ready to enjoy just as intended.\u003c\/p\u003e\n\u003cp data-start=\"3430\" data-end=\"3624\"\u003eAt Goodness Farm, we believe in preserving the integrity of real food rather than altering it with unnecessary additives. Thank you for supporting thoughtfully processed, naturally crafted food.\u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":63073742618995,"sku":"INIDRG","price":120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/ChatGPTImageJul9_2026_07_15_11PM_ce1ee6e4-b0c0-4e5f-9fbb-9c8c48487f17.png?v=1783775471"},{"product_id":"peanut-jaggery-laddoo-organic-copy","title":"Sesame Jaggery Laddoo\/ Ellurundai ORGANIC","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eGoodness Farm Sprout-Activated Black Sesame Seeds Laddu\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional Sesame \u0026amp; Groundnut Laddu • Made with Cane Jaggery • Sprout-Activated • No Preservatives\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA traditional Indian sweet made with simple ingredients and thoughtful processing.\u003c\/p\u003e\n\u003cp\u003eGoodness Farm \u003cstrong\u003eSesame Seeds Laddu\u003c\/strong\u003e brings together \u003cstrong\u003esprout-activated and roasted black sesame seeds, sprout-activated and roasted groundnuts, and cane jaggery\u003c\/strong\u003e. We retain the character of the whole ingredients while transforming them into a convenient, nourishing traditional snack.\u003c\/p\u003e\n\u003cp\u003eWith its naturally nutty sesame flavour, roasted groundnut richness, and the deep sweetness of cane jaggery, this laddu is a simple way to enjoy the goodness of seeds and nuts without unnecessary additives.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSprout-Activated \u0026amp; Roasted Black Sesame Seeds\u003c\/li\u003e\n\u003cli\u003eCane Jaggery\u003c\/li\u003e\n\u003cli\u003eSprout-Activated \u0026amp; Roasted Groundnuts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNothing unnecessary.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo preservatives.\u003cbr\u003eNo artificial colours.\u003cbr\u003eNo additives.\u003c\/p\u003e\n\u003ch3\u003eWhy Black Sesame \u0026amp; Groundnuts?\u003c\/h3\u003e\n\u003cp\u003eBlack sesame seeds are naturally rich in \u003cstrong\u003ecalcium, magnesium, iron, zinc, phosphorus and healthy fats\u003c\/strong\u003e. Groundnuts contribute \u003cstrong\u003eplant protein, healthy fats and additional minerals\u003c\/strong\u003e, making this a naturally nutrient-dense combination.\u003c\/p\u003e\n\u003cp\u003eThe sprouting process used before roasting is intended to help improve the nutritional accessibility of the grains and seeds by reducing naturally occurring antinutritional factors.\u003c\/p\u003e\n\u003ch3\u003eNaturally Nutritious\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eApproximate nutrition per 100 g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy: \u003cstrong\u003e505 kcal\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eProtein: \u003cstrong\u003e16.8 g\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eTotal Fat: \u003cstrong\u003e30.5 g\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: \u003cstrong\u003e38.5 g\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eDietary Fibre: \u003cstrong\u003e9.8 g\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eCalcium: \u003cstrong\u003e760 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eIron: \u003cstrong\u003e12.8 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMagnesium: \u003cstrong\u003e340 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ePhosphorus: \u003cstrong\u003e560 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ePotassium: \u003cstrong\u003e610 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eZinc: \u003cstrong\u003e5.8 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eCopper: \u003cstrong\u003e1.5 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eVitamin E: \u003cstrong\u003e2.3 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eFolate: \u003cstrong\u003e68 µg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe combination of sesame, groundnuts and jaggery makes this a satisfying traditional sweet that can fit beautifully into an everyday snack routine.\u003c\/p\u003e\n\u003ch3\u003eA Traditional Snack, Thoughtfully Made\u003c\/h3\u003e\n\u003cp\u003eSesame-based sweets have long been part of Indian food traditions, particularly during seasons and occasions when nourishing, energy-dense foods are valued.\u003c\/p\u003e\n\u003cp\u003eAt Goodness Farm, we bring this familiar preparation together with our \u003cstrong\u003eSprout-Activated® approach\u003c\/strong\u003e, using whole ingredients and keeping the formulation simple.\u003c\/p\u003e\n\u003ch3\u003eWhen to Enjoy\u003c\/h3\u003e\n\u003cp\u003ePerfect as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA mid-morning snack\u003c\/li\u003e\n\u003cli\u003eAn evening snack with tea or coffee\u003c\/li\u003e\n\u003cli\u003eA lunchbox treat\u003c\/li\u003e\n\u003cli\u003eA traditional festive sweet\u003c\/li\u003e\n\u003cli\u003eA convenient snack for travel\u003c\/li\u003e\n\u003cli\u003eA small sweet after a meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGoodness Farm Promise\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSprout-Activated® black sesame\u003c\/li\u003e\n\u003cli\u003eSprout-Activated® groundnuts\u003c\/li\u003e\n\u003cli\u003eMade with cane jaggery\u003c\/li\u003e\n\u003cli\u003eNo preservatives\u003c\/li\u003e\n\u003cli\u003eNo artificial colours\u003c\/li\u003e\n\u003cli\u003eNo unnecessary additives\u003c\/li\u003e\n\u003cli\u003eMade with natural ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePlease Note\u003c\/h3\u003e\n\u003cp\u003eThis is a \u003cstrong\u003efresh, minimally processed laddu\u003c\/strong\u003e with a stated shelf life of approximately \u003cstrong\u003e3 weeks\u003c\/strong\u003e. Because we do not rely on preservatives to extend shelf life, please store and consume it as recommended on the pack.\u003c\/p\u003e\n\u003cp\u003eNatural variation in colour, texture and sesame distribution may occur from batch to batch.\u003c\/p\u003e\n\u003ch3\u003eIn Simple Words\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSesame. Groundnuts. Jaggery. That's it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThree familiar ingredients, thoughtfully processed and made into a traditional laddu that brings together taste, texture and naturally occurring nutrition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePure ingredients. Traditional goodness. Made with purpose.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"250 G (10 laddoos)","offer_id":63957316206963,"sku":"SNSJLD1","price":300.0,"currency_code":"INR","in_stock":true},{"title":"500 G (20 laddoos)","offer_id":63957316239731,"sku":"SNSJLD2","price":580.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/ChatGPTImageAug13_2026_11_42_56AM_d27b9a06-3535-4e24-9b84-fd4f3d83ee10.png?v=1786602206"},{"product_id":"puffed-amaranth-organic-100-g","title":"Popped Amaranth ORGANIC (100 G)","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eGoodness Farm Puffed Amaranth\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eAncient Grain • Naturally Gluten-Free • Light \u0026amp; Crunchy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA tiny grain with remarkable versatility.\u003c\/p\u003e\n\u003cp\u003eGoodness Farm \u003cstrong\u003ePuffed Amaranth\u003c\/strong\u003e is made by gently puffing whole amaranth seeds to create a light, crisp and naturally nutty ingredient. Amaranth has been valued in traditional food cultures for generations and is naturally \u003cstrong\u003egluten-free\u003c\/strong\u003e, making it a versatile addition to everyday meals.\u003c\/p\u003e\n\u003cp\u003eWith its delicate crunch and mild flavour, puffed amaranth can easily become part of breakfast, snacks and homemade treats.\u003c\/p\u003e\n\u003ch3\u003e🌱 Why Amaranth?\u003c\/h3\u003e\n\u003cp\u003eAmaranth naturally provides:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlant-based protein\u003c\/li\u003e\n\u003cli\u003eDietary fibre\u003c\/li\u003e\n\u003cli\u003eIron\u003c\/li\u003e\n\u003cli\u003eMagnesium\u003c\/li\u003e\n\u003cli\u003ePhosphorus\u003c\/li\u003e\n\u003cli\u003eNaturally occurring minerals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt also contains naturally occurring plant compounds such as polyphenols.\u003c\/p\u003e\n\u003ch3\u003e🥣 How to Enjoy\u003c\/h3\u003e\n\u003cp\u003ePuffed amaranth can be used in many simple ways:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMix into muesli and breakfast cereals\u003c\/li\u003e\n\u003cli\u003eAdd to yoghurt or curd bowls\u003c\/li\u003e\n\u003cli\u003eSprinkle over smoothies\u003c\/li\u003e\n\u003cli\u003eMake homemade energy bars\u003c\/li\u003e\n\u003cli\u003eCombine with jaggery to prepare traditional ladoos\u003c\/li\u003e\n\u003cli\u003eAdd to chikki\u003c\/li\u003e\n\u003cli\u003eMix with nuts and seeds for a crunchy snack\u003c\/li\u003e\n\u003cli\u003eUse as a topping for porridge\u003c\/li\u003e\n\u003cli\u003eAdd to homemade granola\u003c\/li\u003e\n\u003cli\u003eEnjoy simply as a light snack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🌾 Why We Love It\u003c\/h3\u003e\n\u003cp\u003eUnlike heavily processed breakfast cereals, puffed amaranth is a \u003cstrong\u003esingle-ingredient food\u003c\/strong\u003e that keeps things wonderfully simple.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne grain. One ingredient. Endless possibilities.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e🌱 Goodness Farm Promise\u003c\/h3\u003e\n\u003cp\u003e✔ 100% amaranth\u003cbr\u003e✔ Naturally gluten-free\u003cbr\u003e✔ No preservatives\u003cbr\u003e✔ No artificial colours\u003cbr\u003e✔ No artificial flavours\u003cbr\u003e✔ No unnecessary additives\u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":63965575774579,"sku":"PFAMR","price":120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/Puffed-Amaranth.jpg?v=1786713349"}],"url":"https:\/\/www.goodness-farm.com\/collections\/seasonal-pick.oembed","provider":"Goodness Farm","version":"1.0","type":"link"}