When it comes to Indian dates varieties.. Rajasthan is estimated to produce nearly 2,800 tonnes of date palm this year, a rise of 75% as compared to last year and more than triple the first harvest of the fruit in 2015-16, as per the records. Their government started promoting date palm farming in 12 districts across Rajasthan. The largest cultivation area is in Bikaner district followed by Jaisalmer.
Through Rashtriya Krishi Vikas Yojana, Goodness Farm has connected with 3 organic dates cultivars in Jaisalmer.
Where they grow varieties like Barhee, Khuneji, Safawi, Khalas, Medjool, Khadravi, Jamli and Sagai by season.
To make a value added product from dates we chose the dates powder. We solar dry for long time and then pulverise/ grind it and seive for uniform texture.
Our dates powder are not made from khareek dates the unripened dried ones that's usually what we get in market as dates powder.
There's no preservatives or additives used during the process or in the product.
Fiber: Dates are naturally high in dietary fiber, with approximately 7 grams of fiber per 100 grams. This fiber content aids in digestion, promotes gut health, and helps regulate blood sugar levels.
Vitamins: Dates are a good source of various vitamins, including vitamin B6, niacin, riboflavin, and pantothenic acid. These vitamins play crucial roles in energy metabolism, nervous system function, and skin health.
Minerals: Dates are rich in minerals such as potassium, magnesium, calcium, and iron. Potassium supports heart health and muscle function, while magnesium contributes to bone health and regulates blood pressure.
Antioxidants: Dates contain antioxidants such as flavonoids, carotenoids, and phenolic acid compounds, which help neutralize harmful free radicals in the body and reduce oxidative stress.
Usage:
Natural Sweetener: Dates powder can be used as a natural alternative to sugar in baking, cooking, ice creams and beverage recipes. Its sweet, caramel-like flavor adds richness to dishes without the need for added sugars or sweeteners.
Nutrition:
Fiber Boost: Adding dates powder to smoothies, oatmeal, yogurt, or baked goods can increase their fiber content, promoting digestive health and aiding in weight management by promoting satiety.
Energy Snack: Combining dates powder with nuts, seeds, or dried fruits creates a nutrient-dense energy snack.
Homemade Bars and Bites: Use dates powder as a binding agent in homemade energy bars, protein balls, or granola bars for a wholesome and nutritious snack option.
Baking Ingredient: Incorporate dates powder into muffins, cookies, cakes, and bread recipes to enhance moisture, texture, and flavor while reducing the need for additional sweeteners.
Well, dates powder offers a convenient way to enjoy the nutritional benefits of dates in various culinary applications, providing natural sweetness, fiber, and essential nutrients..