{"product_id":"instant-idiyappam-emmer-wheat-organic-100-g-copy","title":"Instant Idiyappam Ragi ORGANIC (100 G)","description":"\u003ch1 data-section-id=\"xedp3w\" data-start=\"0\" data-end=\"56\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"5\" data-end=\"54\"\u003eGoodness Farm Instant Sprouted Ragi Idiyappam\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"57\" data-end=\"125\"\u003e\u003cstrong data-start=\"57\" data-end=\"125\"\u003eSprout-Activated • Calcium-Rich Millet • Ready in Just 2 Minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"127\" data-end=\"238\"\u003eEnjoy the wholesome goodness of one of India's most nutritious millets in a traditional South Indian favourite.\u003c\/p\u003e\n\u003cp data-start=\"240\" data-end=\"595\"\u003eGoodness Farm's \u003cstrong data-start=\"256\" data-end=\"291\"\u003eInstant Sprouted Ragi Idiyappam\u003c\/strong\u003e is crafted using \u003cstrong data-start=\"309\" data-end=\"370\"\u003eSprouted Ragi (Finger Millet) Flour and RO Purified Water\u003c\/strong\u003e—nothing more. Through our Sprout-Activated® process, the humble finger millet is transformed into delicate idiyappam strands that rehydrate in just \u003cstrong data-start=\"519\" data-end=\"532\"\u003e2 minutes\u003c\/strong\u003e, offering a nourishing, convenient meal for the entire family.\u003c\/p\u003e\n\u003cp data-start=\"597\" data-end=\"667\"\u003eNo maida.\u003cbr data-start=\"606\" data-end=\"609\"\u003eNo preservatives.\u003cbr data-start=\"626\" data-end=\"629\"\u003eNo artificial colours.\u003cbr data-start=\"651\" data-end=\"654\"\u003eNo additives.\u003c\/p\u003e\n\u003chr data-start=\"669\" data-end=\"672\"\u003e\n\u003ch2 data-section-id=\"ulpm40\" data-start=\"674\" data-end=\"695\"\u003e\u003cspan role=\"text\"\u003e🌿 \u003cstrong data-start=\"680\" data-end=\"695\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"697\" data-end=\"754\"\u003e\n\u003cli data-section-id=\"5nozrg\" data-start=\"697\" data-end=\"734\"\u003eSprouted Ragi (Finger Millet) Flour\u003c\/li\u003e\n\u003cli data-section-id=\"wv3qz4\" data-start=\"735\" data-end=\"754\"\u003eRO Purified Water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"756\" data-end=\"759\"\u003e\n\u003ch2 data-section-id=\"9rbb0m\" data-start=\"761\" data-end=\"796\"\u003e\u003cspan role=\"text\"\u003e🌾 \u003cstrong data-start=\"767\" data-end=\"796\"\u003eWhy Ragi (Finger Millet)?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"798\" data-end=\"927\"\u003eRagi has been a staple in traditional Indian diets for centuries and is naturally valued for its exceptional nutritional profile.\u003c\/p\u003e\n\u003cp data-start=\"929\" data-end=\"953\"\u003eIt is naturally rich in:\u003c\/p\u003e\n\u003cul data-start=\"955\" data-end=\"1086\"\u003e\n\u003cli data-section-id=\"1utn505\" data-start=\"955\" data-end=\"980\"\u003eCalcium for bone health\u003c\/li\u003e\n\u003cli data-section-id=\"17z31t0\" data-start=\"981\" data-end=\"996\"\u003eDietary fibre\u003c\/li\u003e\n\u003cli data-section-id=\"g3a488\" data-start=\"997\" data-end=\"1018\"\u003ePlant-based protein\u003c\/li\u003e\n\u003cli data-section-id=\"1j3x07m\" data-start=\"1019\" data-end=\"1025\"\u003eIron\u003c\/li\u003e\n\u003cli data-section-id=\"1l3fo3u\" data-start=\"1026\" data-end=\"1037\"\u003eMagnesium\u003c\/li\u003e\n\u003cli data-section-id=\"ukvik3\" data-start=\"1038\" data-end=\"1049\"\u003ePotassium\u003c\/li\u003e\n\u003cli data-section-id=\"10l2zua\" data-start=\"1050\" data-end=\"1086\"\u003eSlow-release complex carbohydrates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1088\" data-end=\"1189\"\u003eIts naturally high fibre content and nutrient density make ragi a wholesome grain for everyday meals.\u003c\/p\u003e\n\u003chr data-start=\"1191\" data-end=\"1194\"\u003e\n\u003ch2 data-section-id=\"1y83pg0\" data-start=\"1196\" data-end=\"1228\"\u003e\u003cspan role=\"text\"\u003e🌱 \u003cstrong data-start=\"1202\" data-end=\"1228\"\u003eWhy Sprout-Activated®?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1230\" data-end=\"1311\"\u003eBefore milling, the ragi undergoes Goodness Farm's \u003cstrong data-start=\"1281\" data-end=\"1310\"\u003eSprout-Activated® process\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1313\" data-end=\"1342\"\u003eSprouting naturally helps to:\u003c\/p\u003e\n\u003cul data-start=\"1344\" data-end=\"1540\"\u003e\n\u003cli data-section-id=\"l5l7f7\" data-start=\"1344\" data-end=\"1406\"\u003eReduce naturally occurring antinutrients such as phytic acid\u003c\/li\u003e\n\u003cli data-section-id=\"3x1tuf\" data-start=\"1407\" data-end=\"1440\"\u003eImprove mineral bioavailability\u003c\/li\u003e\n\u003cli data-section-id=\"fsw2aj\" data-start=\"1441\" data-end=\"1472\"\u003eEnhance protein digestibility\u003c\/li\u003e\n\u003cli data-section-id=\"10aahra\" data-start=\"1473\" data-end=\"1502\"\u003eActivate beneficial enzymes\u003c\/li\u003e\n\u003cli data-section-id=\"1dpcyua\" data-start=\"1503\" data-end=\"1540\"\u003eMake the grain gentler on digestion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1542\" data-end=\"1652\"\u003eThis traditional process helps unlock the nutritional potential of ragi while preserving its natural goodness.\u003c\/p\u003e\n\u003chr data-start=\"1654\" data-end=\"1657\"\u003e\n\u003ch2 data-section-id=\"1u68bjn\" data-start=\"1659\" data-end=\"1689\"\u003e\u003cspan role=\"text\"\u003e🧬 \u003cstrong data-start=\"1665\" data-end=\"1689\"\u003eNaturally Nutritious\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1691\" data-end=\"1714\"\u003e\u003cstrong data-start=\"1691\" data-end=\"1714\"\u003ePer 100 g (Approx.)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1716\" data-end=\"1901\"\u003e\n\u003cli data-section-id=\"1663t5s\" data-start=\"1716\" data-end=\"1738\"\u003e\n\u003cstrong data-start=\"1718\" data-end=\"1729\"\u003eEnergy:\u003c\/strong\u003e 335 kcal\u003c\/li\u003e\n\u003cli data-section-id=\"y6x5n1\" data-start=\"1739\" data-end=\"1759\"\u003e\n\u003cstrong data-start=\"1741\" data-end=\"1753\"\u003eProtein:\u003c\/strong\u003e 8.5 g\u003c\/li\u003e\n\u003cli data-section-id=\"1g8cuqr\" data-start=\"1760\" data-end=\"1787\"\u003e\n\u003cstrong data-start=\"1762\" data-end=\"1780\"\u003eDietary Fibre:\u003c\/strong\u003e 10.5 g\u003c\/li\u003e\n\u003cli data-section-id=\"d2kmfn\" data-start=\"1788\" data-end=\"1809\"\u003e\n\u003cstrong data-start=\"1790\" data-end=\"1802\"\u003eCalcium:\u003c\/strong\u003e 340 mg\u003c\/li\u003e\n\u003cli data-section-id=\"gbjkb1\" data-start=\"1810\" data-end=\"1828\"\u003e\n\u003cstrong data-start=\"1812\" data-end=\"1821\"\u003eIron:\u003c\/strong\u003e 4.5 mg\u003c\/li\u003e\n\u003cli data-section-id=\"1v63lrh\" data-start=\"1829\" data-end=\"1852\"\u003e\n\u003cstrong data-start=\"1831\" data-end=\"1845\"\u003eMagnesium:\u003c\/strong\u003e 135 mg\u003c\/li\u003e\n\u003cli data-section-id=\"7megzp\" data-start=\"1853\" data-end=\"1877\"\u003e\n\u003cstrong data-start=\"1855\" data-end=\"1870\"\u003ePhosphorus:\u003c\/strong\u003e 280 mg\u003c\/li\u003e\n\u003cli data-section-id=\"1gnt27t\" data-start=\"1878\" data-end=\"1901\"\u003e\n\u003cstrong data-start=\"1880\" data-end=\"1894\"\u003ePotassium:\u003c\/strong\u003e 390 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1903\" data-end=\"2006\"\u003eA naturally nourishing combination of fibre, plant protein, and essential minerals for a balanced meal.\u003c\/p\u003e\n\u003chr data-start=\"2008\" data-end=\"2011\"\u003e\n\u003ch2 data-section-id=\"1w9r20x\" data-start=\"2013\" data-end=\"2038\"\u003e\u003cspan role=\"text\"\u003e🍽️ \u003cstrong data-start=\"2020\" data-end=\"2038\"\u003eHow to Prepare\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003col data-start=\"2040\" data-end=\"2273\"\u003e\n\u003cli data-section-id=\"1bmzf7a\" data-start=\"2040\" data-end=\"2097\"\u003eBoil \u003cstrong data-start=\"2048\" data-end=\"2068\"\u003e1 litre of water\u003c\/strong\u003e and add \u003cstrong data-start=\"2077\" data-end=\"2096\"\u003e¼ teaspoon salt\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"5przrk\" data-start=\"2098\" data-end=\"2122\"\u003eSwitch off the flame.\u003c\/li\u003e\n\u003cli data-section-id=\"n0e6vc\" data-start=\"2123\" data-end=\"2184\"\u003eImmerse the instant idiyappam completely in the hot water.\u003c\/li\u003e\n\u003cli data-section-id=\"9tiblj\" data-start=\"2185\" data-end=\"2239\"\u003eCover with a lid and let it soak for \u003cstrong data-start=\"2225\" data-end=\"2238\"\u003e2 minutes\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"1y8jrfn\" data-start=\"2240\" data-end=\"2273\"\u003eDrain the water and serve hot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"2275\" data-end=\"2286\"\u003eEnjoy with:\u003c\/p\u003e\n\u003cul data-start=\"2288\" data-end=\"2417\"\u003e\n\u003cli data-section-id=\"1yhw25g\" data-start=\"2288\" data-end=\"2302\"\u003eCoconut milk\u003c\/li\u003e\n\u003cli data-section-id=\"1m5o41z\" data-start=\"2303\" data-end=\"2320\"\u003eVegetable kurma\u003c\/li\u003e\n\u003cli data-section-id=\"1yn7r2q\" data-start=\"2321\" data-end=\"2337\"\u003eVegetable stew\u003c\/li\u003e\n\u003cli data-section-id=\"2v1lvj\" data-start=\"2338\" data-end=\"2355\"\u003eCoconut chutney\u003c\/li\u003e\n\u003cli data-section-id=\"nkpuhu\" data-start=\"2356\" data-end=\"2390\"\u003eFresh grated coconut and jaggery\u003c\/li\u003e\n\u003cli data-section-id=\"q5ejlc\" data-start=\"2391\" data-end=\"2417\"\u003eSambar or lentil gravies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2419\" data-end=\"2497\"\u003ePerfect for breakfast, dinner, or a light, wholesome meal any time of the day.\u003c\/p\u003e\n\u003chr data-start=\"2499\" data-end=\"2502\"\u003e\n\u003ch2 data-section-id=\"1rf552f\" data-start=\"2504\" data-end=\"2535\"\u003e\u003cspan role=\"text\"\u003e🌱 \u003cstrong data-start=\"2510\" data-end=\"2535\"\u003eGoodness Farm Promise\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2537\" data-end=\"2587\"\u003e✔ Made from Sprout-Activated® Ragi (Finger Millet)\u003c\/p\u003e\n\u003cp data-start=\"2589\" data-end=\"2599\"\u003e✔ No maida\u003c\/p\u003e\n\u003cp data-start=\"2601\" data-end=\"2619\"\u003e✔ No preservatives\u003c\/p\u003e\n\u003cp data-start=\"2621\" data-end=\"2656\"\u003e✔ No artificial colours or flavours\u003c\/p\u003e\n\u003cp data-start=\"2658\" data-end=\"2720\"\u003e✔ Minimal processing for maximum nutrition and bioavailability\u003c\/p\u003e\n\u003cp data-start=\"2722\" data-end=\"2745\"\u003e✔ Suitable for all ages\u003c\/p\u003e\n\u003chr data-start=\"2747\" data-end=\"2750\"\u003e\n\u003ch2 data-section-id=\"q02gsg\" data-start=\"2752\" data-end=\"2773\"\u003e\u003cspan role=\"text\"\u003e📦 \u003cstrong data-start=\"2758\" data-end=\"2773\"\u003ePlease Note\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2775\" data-end=\"2930\"\u003eOur \u003cstrong data-start=\"2779\" data-end=\"2814\"\u003eInstant Sprouted Ragi Idiyappam\u003c\/strong\u003e is a delicate, minimally processed product made without artificial binders, strengthening agents, or refined flour.\u003c\/p\u003e\n\u003cp data-start=\"2932\" data-end=\"3211\"\u003eBecause we choose to preserve the natural integrity of the product rather than strengthen it with unnecessary additives, \u003cstrong data-start=\"3053\" data-end=\"3141\"\u003eslight breakage of the idiyappam strands may occur during packing and transportation\u003c\/strong\u003e. This is completely natural and expected for such a delicate product.\u003c\/p\u003e\n\u003cp data-start=\"3213\" data-end=\"3428\"\u003ePlease be assured that \u003cstrong data-start=\"3236\" data-end=\"3325\"\u003ethis does not affect its taste, nutrition, cooking performance, or quality in any way\u003c\/strong\u003e. Once rehydrated in hot water, the idiyappam becomes soft, light, and ready to enjoy just as intended.\u003c\/p\u003e\n\u003cp data-start=\"3430\" data-end=\"3624\"\u003eAt Goodness Farm, we believe in preserving the integrity of real food rather than altering it with unnecessary additives. Thank you for supporting thoughtfully processed, naturally crafted food.\u003c\/p\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":63073742618995,"sku":null,"price":120.0,"currency_code":"INR","in_stock":true}],"url":"https:\/\/www.goodness-farm.com\/products\/instant-idiyappam-emmer-wheat-organic-100-g-copy","provider":"Goodness Farm","version":"1.0","type":"link"}