{"product_id":"kabuli-small-chickpeas-organic-500-g","title":"Kabuli Small Chickpeas ORGANIC (500 G)","description":"\u003cp data-start=\"833\" data-end=\"949\"\u003eThe \u003cstrong data-start=\"837\" data-end=\"870\"\u003ewhite small variety chickpeas\u003c\/strong\u003e often represent a \u003cstrong data-start=\"889\" data-end=\"907\"\u003elocal landrace\u003c\/strong\u003e adapted to regional climates and soils.\u003c\/p\u003e\n\u003cp data-start=\"952\" data-end=\"1092\"\u003eMany indigenous varieties have been preserved by farmers over generations for their drought tolerance, unique taste, and cooking properties.\u003c\/p\u003e\n\u003cp data-start=\"1096\" data-end=\"1447\"\u003eSome of these indigenous varieties have applied for \u003cstrong data-start=\"1148\" data-end=\"1185\"\u003eGeographical Indication (GI) tags\u003c\/strong\u003e, recognizing their unique origin and quality. For example, \u003cstrong data-start=\"1245\" data-end=\"1271\"\u003e“Mahatma Gandhi Chana”\u003c\/strong\u003e from Madhya Pradesh and \u003cstrong data-start=\"1296\" data-end=\"1333\"\u003e“Kala Chana” from certain regions\u003c\/strong\u003e have GI tag protections, but the white small variety chickpeas may have regional GI status depending on the area.\u003c\/p\u003e\n\u003ch3 data-start=\"2292\" data-end=\"2328\"\u003eGlycemic Index (GI) of Chickpeas\u003c\/h3\u003e\n\u003cul data-start=\"2330\" data-end=\"2652\"\u003e\n\u003cli data-start=\"2330\" data-end=\"2468\"\u003e\n\u003cp data-start=\"2332\" data-end=\"2468\"\u003eChickpeas have a \u003cstrong data-start=\"2349\" data-end=\"2381\"\u003elow to medium glycemic index\u003c\/strong\u003e: typically \u003cstrong data-start=\"2393\" data-end=\"2405\"\u003e28 to 36\u003c\/strong\u003e, which means they release glucose slowly into the bloodstream.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2469\" data-end=\"2545\"\u003e\n\u003cp data-start=\"2471\" data-end=\"2545\"\u003eThis makes them excellent for people managing blood sugar, like diabetics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2546\" data-end=\"2652\"\u003e\n\u003cp data-start=\"2548\" data-end=\"2652\"\u003eThe white small variety is also expected to have a low GI because of its high fiber and protein content.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2654\" data-end=\"2657\"\u003e\n\u003ch3 data-start=\"2659\" data-end=\"2696\"\u003eBenefits of White Small Chickpeas\u003c\/h3\u003e\n\u003col data-start=\"2698\" data-end=\"3263\"\u003e\n\u003cli data-start=\"2698\" data-end=\"2807\"\u003e\n\u003cp data-start=\"2701\" data-end=\"2807\"\u003e\u003cstrong data-start=\"2701\" data-end=\"2728\"\u003eBlood sugar regulation:\u003c\/strong\u003e Due to low GI and fiber content, chickpeas help in steady blood sugar control.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2808\" data-end=\"2895\"\u003e\n\u003cp data-start=\"2811\" data-end=\"2895\"\u003e\u003cstrong data-start=\"2811\" data-end=\"2833\"\u003eWeight management:\u003c\/strong\u003e High fiber and protein increase satiety, reducing overeating.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2896\" data-end=\"2997\"\u003e\n\u003cp data-start=\"2899\" data-end=\"2997\"\u003e\u003cstrong data-start=\"2899\" data-end=\"2916\"\u003eHeart health:\u003c\/strong\u003e Rich in fiber, potassium, and antioxidants that support cardiovascular function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2998\" data-end=\"3095\"\u003e\n\u003cp data-start=\"3001\" data-end=\"3095\"\u003e\u003cstrong data-start=\"3001\" data-end=\"3022\"\u003eDigestive health:\u003c\/strong\u003e High fiber content promotes healthy digestion and prevents constipation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3096\" data-end=\"3168\"\u003e\n\u003cp data-start=\"3099\" data-end=\"3168\"\u003e\u003cstrong data-start=\"3099\" data-end=\"3115\"\u003eBone health:\u003c\/strong\u003e Calcium and magnesium content supports strong bones.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3169\" data-end=\"3263\"\u003e\n\u003cp data-start=\"3172\" data-end=\"3263\"\u003e\u003cstrong data-start=\"3172\" data-end=\"3201\"\u003eEnergy and muscle health:\u003c\/strong\u003e Protein and iron support muscle repair and energy metabolism.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Goodness Farm","offers":[{"title":"Default Title","offer_id":62675822313843,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7674\/3539\/files\/many-raw-white-chickpeas-photo_74cdd8f5-3501-4440-a269-32ad667c481d.jpg?v=1775062334","url":"https:\/\/www.goodness-farm.com\/products\/kabuli-small-chickpeas-organic-500-g","provider":"Goodness Farm","version":"1.0","type":"link"}