Raw Nendran Banana Flour (250 G)

Ripe Nendran bananas from an organic farm in Andhiyur near Erode, TN, are chosen for their quality. The peeled bananas are sliced and dehydrated using low-temperature drying methods to preserve their nutrients. The dried banana slices are then ground into a fine powder and air-dried once more before being securely packaged to maintain their freshness and quality.

Nutritional Profile:

Rich in Potassium: Nendran bananas are renowned for their high potassium content, which is essential for heart health and blood pressure regulation.

Fiber: They are also a good source of dietary fiber, promoting digestive health.

Vitamins and Minerals: Nendran bananas contain vitamins such as vitamin C and B6, as well as minerals like magnesium and manganese.

Low in Calories: Raw Nendran banana powder is relatively low in calories, making it a suitable addition to various diets.

Benefits:

Digestive Health: The high fiber content of raw Nendran banana powder supports a healthy digestive system and acts as a prebiotic.

Blood Sugar Control: The resistant starch found in Nendran bananas may help regulate blood sugar levels and improve insulin sensitivity.

Versatility: Raw Nendran banana powder can be used in a variety of ways, from adding flavor and thickness to smoothies and soups to incorporating it into baked goods, porridges, and baby food recipes.

Uses:

Smoothies: Blend raw Nendran banana powder with your favorite fruits and liquids for a nutritious and flavorful smoothie.

Baking: Incorporate the powder into muffins, pancakes, bread, or cookies for added sweetness and moisture.

Porridge: Mix it into oatmeal or porridge for a banana-flavored breakfast option.

Baby Food: Mix with water, breast milk, or formula to create a natural and nutritious baby food puree.

Thickener: Use as a thickening agent in soups, sauces, and gravies to enhance flavor and texture.

In summary, raw Nendran banana powder is a versatile and nutritious ingredient to have on hand.