Carrot Nuts Malt Sweetened ORGANIC (250 G)

Goodness Farm’s Carrot–Nut Mix is a thoughtfully crafted nutrition blend made using dried Ooty carrots and a carefully balanced selection of premium nuts — cashews, mamra almonds, pistachios, walnuts, and fragrant cardamom.

This mix is designed as a clean, everyday nourishment — offering natural sweetness from carrots, healthy fats from nuts, and essential micronutrients, without relying on added sugar, preservatives, or artificial enhancers.

🌿 Why Ooty Carrot? (Ingredient Significance)

Ooty carrots are traditionally valued for their:

• High beta-carotene content (pro-vitamin A)

• Natural sweetness without sugar spikes

• Antioxidant support for immunity and skin health

• Gentle fibre that supports digestion

At Goodness Farm, carrots are slowly dehydrated at low temperatures to retain colour, flavour, and nutrient integrity before being powdered and blended.

🌰 The Nut & Seed Advantage

Each nut in this blend plays a specific nutritional role:

• Mamra Almonds – Vitamin E, magnesium, and antioxidant support

• Cashews – Natural energy, healthy fats, and mineral density

• Pistachios – Plant protein, potassium, and gut-friendly fibre

• Walnuts – Natural omega-3 fatty acids for brain and heart health

• Cardamom – Aids digestion and adds natural aroma

• Coconut Jaggery

Together, they create a balanced fat–fibre–micronutrient matrix, making the mix nourishing yet light.

🧬 Nutritional Strength (Per 1 Tbsp ≈ 15 g)

Each tablespoon delivers meaningful nourishment in a small serving:

• Energy: ~60–65 kcal — gentle, sustained energy

• Protein: ~1.6–1.9 g — supports growth and repair

• Healthy fats: ~3–3.5 g (mostly unsaturated) — satiety & nutrient absorption

• Dietary fibre: ~1.4–1.7 g — gut comfort and fullness

• Beta-carotene: ~350–450 µg — supports vision, immunity, and skin

• Omega-3 fats: ~120–150 mg — from walnuts

• Minerals: Calcium, iron, magnesium, potassium — naturally present

This makes it a nutrient-dense add-on, not a calorie-heavy supplement.

🍯 Coconut Jaggery

The mild sweetness in this mix comes only from coconut jaggery.
We do not add refined sugar or sweeteners.

No maltodextrin.
No flavouring agents.
No preservatives.

What you taste is the natural sweetness of whole foods.

🥣 How to Use Carrot–Nut Mix

• Add 1 tablespoon to warm milk or nut milk

• Stir into porridge, kanji, or overnight oats

• Mix with curd for a light, nourishing bowl

• Use as a gentle evening drink for children or elders

Works beautifully as:

• A kids’ nutrition mix

• A pregnancy-friendly supplement (food-based, not fortified)

• A light evening drink that doesn’t feel heavy or sugary

👶 Who Is It Suitable For?

• Children – natural nutrients without artificial sweetness

• Pregnant & lactating women – whole-food mineral support

• Elders – easy to digest, gentle nourishment

• Anyone seeking clean nutrition from real ingredients

🌱 Goodness Farm Promise

• Made in small batches

• No preservatives, or additives

• Crafted by Food Technologists

• Rooted in traditional food wisdom and clean processing

• Transparent ingredient list — nothing hidden

Natural variation in colour or mild settling is expected and reflects the absence of stabilisers.

🌿 Why Choose Goodness Farm Carrot–Nut Mix?

Unlike commercial “health powders,” this mix is not artificially fortified.
Its nutrition comes from real vegetables and nuts, gently processed to retain their integrity.

This is food-based nourishment — simple, honest, and effective.