Goodnessfarm
Cucumber Seeds Sprout Activated (100 G)
Cucumber Seeds Sprout Activated (100 G)
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๐ฅ Sprout-Activated Cucumber Seeds โ Small Seeds, Deep Nourishment
Cucumber seeds are often overlooked โ but when sprout-activated, they transform into a potent powerhouse of plant-based nutrition.
๐ฑ What is Sprout Activation?
Sprouting awakens the dormant seed.
Through a gentle process of soaking and controlled germination, the bioavailability of nutrients multiplies, and antinutrients like phytic acid reduce. This means:
- Better absorption of zinc, magnesium, iron
- More enzymes that help digestion
- Amplified antioxidants and amino acids
At Goodness Farm, our cucumber seeds are carefully:
- Soaked in clean, mineral-rich water
- Sprouted for optimal activation
- Gently dried to preserve nutrients without roasting or overheating
๐งช Nutritional Benefits (Per 1 Tbsp ~ 10g, Activated)
| Nutrient | Amount |
|---|---|
| Protein | ~2โ2.5 g |
| Healthy fats (omega-3 & 6) | ~4โ5 g |
| Magnesium | ~50โ60 mg |
| Zinc | ~0.5โ1 mg |
| Antioxidants (like tocopherols) | High |
| Lignans & phytosterols | Present |
These compounds are known to support heart health, hormonal balance, skin health, and anti-inflammatory action.
๐ Why Choose Sprouted Cucumber Seeds?
- ๐ง Brain & Skin Nourishment: Rich in B-complex vitamins and silica
- ๐ช๐ฝ Plant Protein Source: Easy to digest post-activation
- ๐ฟ Cooling, Hydrating Nature: Ideal for hot climates and pitta balance in Ayurveda
- ๐จ Gut-Friendly: No heaviness, no bloating โ thanks to enzyme action from sprouting
๐ฅ How to Use Them
- Sprinkle over salads, soups, or poha
- Mix with nut butters or yogurt for a protein-rich snack
- Blend into smoothies or energy balls
- Add to homemade granola or trail mix
- Use in chutney podi for a nutty crunch and cooling quality
๐พ Why It Matters at Goodness Farm
At Goodness Farm, we believe every seed has a story.
By reviving native nutrition through gentle sprouting and slow drying, we create whole, clean, and nourishing food that your body recognizes.
This tiny seed โ often discarded โ now returns to your plate with renewed life and nourishment.
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