Goodness Farm Green Gram (Naatu Variety) – Sprouted & Dehydrated

Certified Organic • Indigenous Variety • Nutritionally Activated

Goodness Farm’s Green Gram – Naatu Variety is an indigenous, unpolished moong bean that has been carefully sprout-activated and gently dehydrated to enhance digestibility, nutrient absorption, and overall functionality.

This product is cultivated and processed according to:
NPOP (National Programme for Organic Production – India)
and
EC Regulation No. 834/2007 (European Organic Standards)

From seed to shelf, every step follows certified organic and hygienic processing standards.

✨ Simply rinse and cook — no soaking required.
We have already completed the soaking and activation process for you.

🌾 Why Choose Naatu Variety Green Gram?

Traditional naatu varieties are valued for:

• Higher fibre integrity

• Better mineral density

• Natural seed vitality

• Authentic taste and aroma

Unlike polished commercial pulses, naatu green gram retains its natural structure and nutrition.

🔬 Our Sprout Activation Process (Patented Approach)

Sprouting is a controlled biological activation process that enhances nutrient bioavailability.

At Goodness Farm, green gram undergoes:

1. Thorough Cleaning & Washing

Removes impurities while maintaining grain integrity.

2. Controlled Soaking

Initiates enzyme activation and softens the seed coat.

3. Natural Germination

The soaked green gram is placed in a controlled warm, moist environment.
As soon as the sprout tip emerges, the process is carefully halted to preserve optimal nutritional activation.

4. Low-Temperature Dehydration

The sprouted beans are gently dried at low temperatures to retain:

• Enzyme activity

• Protein integrity

• Micronutrients

• Shelf stability without preservatives

The result is a sprouted legume that is nutritionally enhanced, stable, and convenient.

🧬 Nutritional Advantages of Sprouted Green Gram

Improved Protein Digestibility

Sprouting partially breaks down storage proteins, making them easier to digest and absorb.

Reduced Antinutrients

Phytic acid is significantly reduced, improving the absorption of iron, zinc, and calcium.

Enhanced Enzyme Activity

Active enzymes formed during sprouting support digestion and metabolic efficiency.

Increased Antioxidant Potential

Sprouted legumes demonstrate higher antioxidant activity compared to raw pulses.

Better Gut Tolerance

Sprouted green gram is lighter and less likely to cause bloating than unsprouted whole legumes.

Naturally Gluten-Free

Suitable for gluten-sensitive and clean-label diets.

🍲 Ways to Use Sprouted & Dehydrated Green Gram

No soaking required. Just rinse and cook.

You can use it in multiple traditional and modern preparations:

• Cook as a wholesome green gram dal

• Prepare sprouted moong curry or kootu

• Add to millet or rice khichadi for a protein-rich meal

• Use in sundal or steamed salads

• Blend into batter for sprouted moong dosa or adai

• Add to soups for enhanced nutrition

• Pressure cook and use in protein bowls or grain salads

It cooks faster than raw whole green gram and retains a soft yet firm texture.

🌱 Goodness Farm Promise

• Indigenous naatu variety

• Certified organic (NPOP & EC compliant)

• Sprout-activated for enhanced nutrition

• No preservatives

• No polishing

• No artificial processing

• Small-batch production

Natural variation in colour or aroma is expected and reflects minimal processing and absence of additives.

🌿 Why Choose Goodness Farm Sprouted Green Gram?

Most commercially available green gram is polished and not sprouted, making it harder to digest and lower in bioavailable nutrients.

Our sprouted naatu green gram offers:

• Enhanced mineral absorption

• Improved digestibility

• Faster cooking

• Authentic traditional taste

This is traditional legume nutrition — activated, prepared, and delivered with integrity.