Goodness Farm Horse Gram Rice Mix

Hearty • Protein-Rich • Traditional South Indian Nourishment

Bring the strength of ancient grains to your table with Goodness Farm’s Horse Gram Rice Mix — a wholesome, protein-packed blend of horse gram, black urad dal, channa dal, cumin, pepper, coriander seeds, chilli, garlic, asafoetida, curry leaves, and rock salt.

Crafted from traditional Tamil recipes and slow-roasted ingredients, this mix delivers warmth, strength, and satiety — the kind of meal that keeps you full, grounded, and nourished through the day.

🌿 Ingredients That Matter

• Horse Gram (Kollu) – A powerhouse legume known for high protein, iron, and fiber. Supports weight balance and fat metabolism.

• Black Urad Dal & Channa Dal – Add texture, protein, and earthy depth.

• Cumin Seeds & Pepper – Aid digestion and enhance bioavailability of nutrients.

• Coriander Seeds & Chilli – Add aroma, flavor, and gentle heat.

• Garlic & Asafoetida – Support gut health and reduce bloating.

• Curry Leaves – Rich in antioxidants and iron.

• Rock Salt – Mineral-rich natural seasoning.

All ingredients are slow-roasted, stone-ground, and blended in small batches to lock in their natural aroma and nutrition.

✨ Why It’s Special

• High-Protein & High-Fiber – A natural source of plant protein for energy and endurance.

• Detoxifying & Digestive – Traditional use of horse gram helps flush toxins and support metabolism.

• Perfect for All Ages – Strengthens and nourishes, especially beneficial for women’s wellness and bone health.

• Instant Traditional Meal – Adds authentic Tamil flavor to rice or millet bowls in minutes.

• No Preservatives or Artificial Flavors – Just clean, sun-dried ingredients.

🍽️ How to Use

1️⃣ Add 2 teaspoons of Horse Gram Rice Mix to hot steamed rice or millet rice.
2️⃣ Drizzle with cold-pressed gingelly oil or ghee.
3️⃣ Mix well and enjoy a protein-rich, hearty meal.

✨ Also great as:

• A sprinkle on dosa or idli for a spicy twist.

• A seasoning mix for poriyal or lentil dishes.

🌱 Goodness Farm Promise

Each batch of our Horse Gram Rice Mix is:

• Crafted traditionally, not industrially processed

• Rich in protein, minerals, and gut-friendly spices

• Free from preservatives, maida, or refined salt

• Made in small batches with care and traceable ingredients

💚 A Traditional Power Meal, Made Effortless

Inspired by Tamil kitchens, this mix transforms simple rice into a balanced, high-protein comfort bowl — the kind of food that fuels your day, nourishes your gut, and reconnects you to ancestral eating wisdom.