Millet Khichadi Premix
🌾 What is It?
A soulful one-pot meal packed with fiber-rich little millet, a powerhouse dal blend, and gentle Indian spices.
This khichadi is your quick fix for a gut-soothing, protein-balanced, and easy-to-digest meal – ideal for all ages, including seniors and children.
No chopping. No soaking. No frying. Just add water and let the blend do its magic.
🌿 Ingredients
• Little Millet (Samai) – Light on digestion, rich in iron and fiber
• Green Gram Split (Moong Dal) – Soft, sattvic, protein-rich
• Tur Dal, Masoor Dal, Channa Dal, Black Urad Dal (Split) – A balanced spectrum of lentils for amino acid completeness and depth of flavor
• Ghee – Traditionally tempered for aroma and satiety
• Cumin (Jeera), Asafoetida (Hing), Turmeric Powder, Rock Salt
🧂 No artificial flavors
🔥 No added masalas
🥄 Just pure, rooted taste
🍳 How to Cook (Serves 2–3)
- Boil 4 cups of water
- Add 1 cup Millet Khichadi Premix
- Pressure cook for 1 whistle on high, then for 5 minutes on lowest flame. Let the pressure release naturally.
- Adjust the salt consistency. Serve warm with a drizzle of ghee.
🥄 Serving Suggestions
• Serve warm with curd, pickle, or podi
• Great for early dinners, recovery meals, or travel food
• Suitable for kids, elders, and gut-sensitive individuals
💚 Why It’s Special
• Little millet supports blood sugar balance
• Multiple dals give a complete amino acid profile
• No synthetic sambar/khichadi masala – only gentle natural tempering
• A perfect meal when you want comfort without compromise
• Light on the tummy, heavy on nutrition
🌱 Goodness Farm Promise
• Hand-roasted, small-batch production
• No preservatives or industrial taste
• Made with unpolished millets and slow-roasted dals
• Ghee tempering done traditionally to retain aroma
📦 Storage & Shelf Life
• Store in an airtight jar in a dry, cool spot
• Shelf Life: 2 months without any preservatives
• In humid regions, refrigeration is recommended