Millet Rava Upma Veggies Premix (250 G)

Of course, Maria! Here's a complete product description for Goodness Farm's Millet Rava Upma Premix with Veggies, keeping your tone earthy, educational, and appealing to conscious customers:

🥣 Millet Rava Upma Premix with Veggies – Hearty. Instant. Wholesome.

✨ What Is It?

Goodness Farm’s Millet Rava Upma Premix is a thoughtfully crafted blend of unpolished sprouted little millet rava and farm-dried vegetables- carrots and beans, mildly spiced and seasoned for a homestyle taste.

It’s our millet-rich take on the classic South Indian upma — a warm, filling, and easy-to-digest breakfast or dinner that nourishes the body without weighing it down.

🌾 Ingredients

• Millet Rava – Little Millet (Samai) – all unpolished and sprout-activated

• Farm-dried Veggies – carrot, beans, green chilli, and curry leaves
• Ghee
• Mild Spices and dals – Mustard seeds, ginger, urad dal, channa dal, coconut powder
• No preservatives, no artificial flavors, and no refined oil

🍳 How to Cook (Serves 2-3)

Super easy – just add hot water!

1. Boil 3 cups of water (for 1 cup of premix)
2. Add the Millet Rava Upma Premix to the water and stir well
3. Adjust the salt consistency.
4. Cover and cook on low flame for 5 minutes, stirring occasionally
5. Let it sit covered for a minute before serving
6. Optional: Garnish with grated coconut, ghee, or lemon juice

🌱 No chopping. No seasoning.

🌿 Why It’s Special

• Made from unpolished, sprout-activated millets – better digestion, better absorption
• Naturally gluten-free, diabetic-friendly, PCOD-friendly
• Contains farm-dried vegetables – no hidden additives
• Rich in dietary fiber, B-vitamins, and slow-digesting carbs
• Light on the stomach, yet keeps you full longer
• Zero maida. Zero sugar. Zero preservatives.

🍽️ When to Eat

• Ideal for busy mornings or light dinners
• Great lunchbox filler for kids and working adults
• Easy on digestion – suitable for seniors and toddlers
• Carry as a travel-friendly meal – just add hot water at your destination!

🌱 Goodness Farm Promise

At Goodness Farm, we believe instant food can be clean food. Every batch of this premix is handcrafted in small lots using grains that are organically grown, soaked, sprouted, and slow-processed to retain maximum nutrition and flavor.

No shortcuts. No synthetic stabilizers. Just Goodness.