Goodness Farm Puffed Amaranth

Ancient Grain • Naturally Gluten-Free • Light & Crunchy

A tiny grain with remarkable versatility.

Goodness Farm Puffed Amaranth is made by gently puffing whole amaranth seeds to create a light, crisp and naturally nutty ingredient. Amaranth has been valued in traditional food cultures for generations and is naturally gluten-free, making it a versatile addition to everyday meals.

With its delicate crunch and mild flavour, puffed amaranth can easily become part of breakfast, snacks and homemade treats.

🌱 Why Amaranth?

Amaranth naturally provides:

• Plant-based protein
• Dietary fibre
• Iron
• Magnesium
• Phosphorus
• Naturally occurring minerals

It also contains naturally occurring plant compounds such as polyphenols.

🥣 How to Enjoy

Puffed amaranth can be used in many simple ways:

• Mix into muesli and breakfast cereals
• Add to yoghurt or curd bowls
• Sprinkle over smoothies
• Make homemade energy bars
• Combine with jaggery to prepare traditional ladoos
• Add to chikki
• Mix with nuts and seeds for a crunchy snack
• Use as a topping for porridge
• Add to homemade granola
• Enjoy simply as a light snack

🌾 Why We Love It

Unlike heavily processed breakfast cereals, puffed amaranth is a single-ingredient food that keeps things wonderfully simple.

One grain. One ingredient. Endless possibilities.

🌱 Goodness Farm Promise

✔ 100% amaranth
✔ Naturally gluten-free
✔ No preservatives
✔ No artificial colours
✔ No artificial flavours
✔ No unnecessary additives