Puffed Jowar (100 G)

Puffed Jowar – Light. Nutritious.

✨ What is it?

Our Puffed Jowar is made from organically grown sorghum (jowar mathaapu variety) — an ancient millet known for its resilience and nourishment. Each grain is popped without oil, retaining its earthy flavor and making it a light, whole-grain snack for all ages.

🔥 Processing

We carefully clean and heat-activate whole jowar grains until they naturally puff — no frying, no additives, no preservatives. This traditional method maintains the millet’s natural fiber, protein, and micronutrients.

🌿 Why It’s Special

• Naturally gluten-free
• High in dietary fiber – supports digestion and satiety
• A source of plant-based iron and magnesium
• Slow-burning carbs – great for energy and blood sugar balance

🍽️ How to Use

• Eat plain as a midday crunch or evening snack
• Add to trail mixes with nuts and seeds
• Toss into salads or poriyals for a crispy twist
• Mix with jaggery and ghee for traditional chikkis or laddus
• Blend into puffed millet bhel with onion, tomato, and lemon

👶 For All Ages

✓ Light enough for toddlers
✓ Wholesome enough for seniors
✓ A great lunchbox filler or travel snack

🌱 Goodness Farm Promise

Handcrafted in small batches using chemical-free, organically grown jowar. No shortcuts. No compromises. Just Goodness.