🌾 Goodness Farm Sprouted Bansi Wheat Flour

Traditional • Gut-Friendly • Nutrient-Activated

Our Sprouted Bansi Wheat Flour is made from the heirloom Bansi wheat variety — known for its natural golden color, rich aroma, and superior nutrition. By sprouting the grains before milling, we unlock deeper flavors, improve digestibility, and enhance bioavailability of essential nutrients.

Slow-cleaned, soaked, sprouted, sun-dried, and stone-ground in small batches — this flour brings the wisdom of ancestral processing and the precision of food science into your everyday rotis, breads, puris.

🌿 Why Sprouted Bansi Wheat Flour Is Special

🌱 1. Sprouting® Advantage

Sprouting activates natural enzymes that:

• Break down gluten to make it gentler on digestion

• Reduce antinutrients like phytic acid

• Enhance absorption of iron, zinc, B-vitamins, and magnesium

• Improve amino acid availability

🌾 2. Heirloom Bansi Wheat

Unlike polished or hybrid wheat, Bansi retains:

• Its natural bran and germ

• A deeper, earthy aroma

• Higher fiber and micronutrient levels

• Better compatibility with traditional Indian cooking

💛 3. Gut-Friendly & Light

Sprouted Bansi wheat is easier on the stomach, suitable for:

• PCOS-friendly diets

• Weight management

• Elderly-friendly meals

• IBS-prone individuals who tolerate whole wheat poorly

🍽️ How to Use

• Make soft rotis and phulkas that stay fresh longer

• Prepare parathas, dosa, idiyappam, or upma

• Blend with other flours for multigrain dough

• Ideal for kids’ chapati, as it is softer and more digestible

• Use in pancakes or bakes for a wholesome twist

🌱 Goodness Farm Promise

• 100% whole grain — no maida, no bleaching

• Stone-ground to preserve fiber, micronutrients, and aroma

• Made in small batches from organically grown Bansi wheat

• Sprouted using our signature Sprouting® method for maximum nutrition

• No preservatives, no stabilizers, no shortcuts

✨ The Goodness in Every Grain

Sprouted Bansi Wheat Flour is more than a staple — it’s a return to how our ancestors ate: grains that were washed, soaked, sprouted, and slow-processed.
A flour that tastes richer, feels lighter, and nourishes deeper.