Skinned sprout activated split urad dal

1. Nutrients: Skinned sprout activated split urad dal is a good source of protein, dietary fiber, and minerals like iron and magnesium, especially the skin adds to the antioxidants.
2. Culinary uses: Used in a variety of Indian dishes, including dal makhani, dosa, idli, kali, kanji, ulundhu choru. It has a mild, earthy flavor and a creamy texture when cooked.